Original Rising Crust Pizza - 320 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Original Rising Crust Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.17 PIZZA (149 g) and 320 calories per serving. The nutritional value of a suggested serving of original rising crust pizza includes 30 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1.9 grams of dietary fiber, 7 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 071921003333.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 25.31% of the calories in the suggested servig of this product come from fat.
Protein 50% of DV
A serving of 0.17 PIZZA (149 g) of original rising crust pizza has 50% of the recommended daily needs of protein.
Sodium 49% of DV
A serving of 0.17 PIZZA (149 g) of original rising crust pizza has 49% of the recommended daily intake of sodium.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Cooked Chicken (white Chicken Meat
- Dark Chicken Meat
- Water
- Seasoning [salt
- Maltodextrin
- Soy Sauce Solids (soybeans
- Wheat
- Salt)
- Corn Syrup Solids
- Spices
- Fructose
- Modified Corn Starch
- Garlic Powder
- Dextrose
- Malic Acid
- Sodium Acetate
- Onion Powder
- Lemon Juice Solids
- Citric Acid
- Flavoring
- Autolyzed Yeast
- Lactose
- Grill Flavor (from Partially Hydrogenated Cottonseed And Soybean Oil)
- Caramel Color
- Sherry Wine Solids
- Fumaric Acid
- Sugar
- Maltol
- And Artificial Flavor]
- Rice Starch
- Dextrose
- Sodium Phosphates
- Caramel Color
- Black Pepper
- Red Pepper)
- Tomato Paste
- Vegetable Blend (onions
- Green Peppers
- Red Peppers)
- Sugar
- Contains 2% Or Less Of Wheat Gluten
- Vegetable Oil (soybean Oil And/or Corn Oil)
- White Corn Meal
- Seasoning Blend (sugar
- Dried Garlic
- Spices
- Salt)
- Yeast
- Salt
- Yellow Corn Meal
- Baking Powder (baking Soda
- Sodium Aluminium Phosphate)
- Datem
- Sodium Stearoyl Lactylate
- Spice
- Ascorbic Acid (dough Conditioner)
Nutrition Facts
Serving Size 0.17 PIZZA (149 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 21% | |
Saturated Fat 4g | 30% | |
Trans Fat 0g | ||
Cholesterol 30mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 20% | |
Dietary Fiber 1.9g | 11% | |
Sugars 7g | ||
Protein 17g |
Vitamin A 9% | Vitamin C 9% |
Calcium 23% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 215 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 14% | |
Saturated Fat 2.7g | 20% | |
Trans Fat 0g | ||
Cholesterol 20mg | 10% | |
Sodium 530mg | 33% | |
Total Carbohydrate 27.5g | 14% | |
Dietary Fiber 1.3g | 8% | |
Sugars 5g | ||
Protein 11g |
Vitamin A 6% | Vitamin C 6% |
Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Rising Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.17 PIZZA (149 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (24%) | 215 kcal (16%) |
Protein | 17 g (50%) | 11.41 g (33%) |
Total Lipid (fat) | 9 g (21%) | 6.04 g (14%) |
Carbohydrate, By Difference | 41 g (20%) | 27.52 g (14%) |
Fiber, Total Dietary | 1.9 g (11%) | 1.3 g (8%) |
Sugars, Total | 7 g (42%) | 4.7 g (28%) |
Calcium, Ca | 200 mg (23%) | 134 mg (15%) |
Iron, Fe | 2.7 mg (22%) | 1.81 mg (15%) |
Sodium, Na | 790 mg (49%) | 530 mg (33%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (9%) | 2.4 mg (6%) |
Vitamin A, Iu | 299 IU (9%) | 201 IU (6%) |
Fatty Acids, Total Saturated | 3.99 g (30%) | 2.68 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (15%) | 20 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Original Rising Crust Pizza with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in original rising crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium