Original Syrup - 180 calories
Manufacturer Food Town Stores Inc.
Product Information and Ingredients
Original Syrup is manufactured by Food Town Stores Inc. with a suggested serving size of 0.25 cup (60 ml) and 180 calories per serving. The nutritional value of a suggested serving of original syrup includes 0 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 035826094575.
This product is high in sugars.
Original Syrup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 60% of DV
A serving of 0.25 cup (60 ml) of original syrup has 60% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- High Fructose Corn Syrup
- Water
- Natural And Artificial Flavors
- Salt
- Cellulose Gum
- Caramel Color
- Sodium Benzoate & Sorbic Acid (preservatives)
- Sodium Hexametaphosphate
- Malic Acid
Nutrition Facts
Serving Size 0.25 cup (60 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 158mg | 4% | |
| Total Carbohydrate 73.3g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 42g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Syrup Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (60 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (5%) | 300 kcal (9%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 44 g (9%) | 73.33 g (15%) |
| Sugars, Total | 25 g (60%) | 41.67 g (100%) |
| Sodium, Na | 95 mg (2%) | 158 mg (4%) |
Calories Burn off Time
How long would it take to burn off Food Town Stores Inc. Original Syrup with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in original syrup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium