Original Syrup - 132 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Original Syrup is manufactured by Walgreens Co. with a suggested serving size of 0.25 cup (60 ml) and 132 calories per serving. The nutritional value of a suggested serving of original syrup includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 33 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 049022947900.
This product is high in sugars.
Original Syrup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 79% of DV
A serving of 0.25 cup (60 ml) of original syrup has 79% of the recommended daily intake of sugars.
Ingredient List
- Sucrose-liquid Sugar
- Water
- Cellulose Gum
- Natural And Artificial Flavors
- Salt
- Caramel Color
- Malic Acid
- Sorbic Acid
- Sodium Hexametaphosphate And Sodium Benzoate
Nutrition Facts
Serving Size 0.25 cup (60 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 132 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 285mg | 7% | |
| Total Carbohydrate 56.7g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 55g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Syrup Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (60 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 132 kcal (4%) | 220 kcal (7%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 34 g (7%) | 56.67 g (11%) |
| Sugars, Total | 33 g (79%) | 55 g (132%) |
| Sodium, Na | 171 mg (4%) | 285 mg (7%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Original Syrup with 132 calories? A brisk walk for 29 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in original syrup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 28 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 44 minutes |
| Walking - 3.5 mph | 29 minutes |
| Weight Training - light workout | 37 minutes |
| Aerobics | 17 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium