Original Syrup - 190 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Original Syrup is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.25 cup (60 ml) and 190 calories per serving. The nutritional value of a suggested serving of original syrup includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 0 grams of dietary fiber, 31 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 644209001125.
This product is high in sugars.
Original Syrup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 74% of DV
A serving of 0.25 cup (60 ml) of original syrup has 74% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- High Fructose Corn Syrup
- Water
- Cellulose Gum
- Natural And Artificial Flavors
- Salt
- Preservatives (sodium Benzoate
- Sorbic Acid)
- Caramel Color
- Sodium Hexametaphosphate
Nutrition Facts
Serving Size 0.25 cup (60 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 317 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 158mg | 4% | |
| Total Carbohydrate 83.3g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 52g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Syrup Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (60 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (6%) | 317 kcal (10%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 50 g (10%) | 83.33 g (17%) |
| Sugars, Total | 31 g (74%) | 51.67 g (124%) |
| Sodium, Na | 95 mg (2%) | 158 mg (4%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Original Syrup with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in original syrup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium