Original Thin Crust Pizza - 321 calories
Manufacturer Other
Product Information and Ingredients
Original Thin Crust Pizza is manufactured by Other with a suggested serving size of 0.2 PIZZA (133 g) and 321 calories per serving. The nutritional value of a suggested serving of original thin crust pizza includes 45 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 038708950006.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 50.44% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 42% of DV
A serving of 0.2 PIZZA (133 g) of original thin crust pizza has 42% of the recommended daily needs of protein.
Sodium 73% of DV
A serving of 0.2 PIZZA (133 g) of original thin crust pizza has 73% of the recommended daily intake of sodium.
Saturated Fats 60% of DV
A serving of 0.2 PIZZA (133 g) of original thin crust pizza has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Wheat Flour
- Water
- Soybean Oil
- Palm Oil
- Salt
- Yeast
- Sugar
- Calcium Propionate
- L-cysteine Low Moisture Mozzarella Cheese: Pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water
- Tomato Paste)
- Salt
- Spices
- Dehydrated Garlic Sausage: Beef
- Pork
- Water
- Salt
- Spices
- Garlic Powder Pepperoni: Pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
Nutrition Facts
Serving Size 0.2 PIZZA (133 g)
Amount Per Serving | ||
---|---|---|
Calories 321 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 37% | |
Saturated Fat 9g | 60% | |
Trans Fat 0g | ||
Cholesterol 45mg | 20% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 11% | |
Dietary Fiber 2g | 11% | |
Sugars 3g | ||
Protein 16g |
Vitamin A 11% | Vitamin C 0% |
Calcium 26% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 241 | Calories from Fat 122 | |
% Daily Value* | ||
Total Fat 13.5g | 28% | |
Saturated Fat 6.8g | 45% | |
Trans Fat 0g | ||
Cholesterol 34mg | 15% | |
Sodium 985mg | 55% | |
Total Carbohydrate 18.8g | 8% | |
Dietary Fiber 1.5g | 8% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 8% | Vitamin C 0% |
Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Thin Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.2 PIZZA (133 g) | Standard Serving 100g |
---|---|---|
Energy | 321 kcal (21%) | 241 kcal (16%) |
Protein | 16 g (42%) | 12.03 g (31%) |
Total Lipid (fat) | 17.99 g (37%) | 13.53 g (28%) |
Carbohydrate, By Difference | 25 g (11%) | 18.8 g (8%) |
Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
Sugars, Total | 3.01 g (16%) | 2.26 g (12%) |
Calcium, Ca | 250 mg (26%) | 188 mg (19%) |
Iron, Fe | 0.72 mg (5%) | 0.54 mg (4%) |
Sodium, Na | 1310 mg (73%) | 985 mg (55%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (11%) | 301 IU (8%) |
Fatty Acids, Total Saturated | 9 g (60%) | 6.77 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (20%) | 34 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Original Thin Crust Pizza with 321 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in original thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 54 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium