Original - 170 calories
Manufacturer Super Store Industries
Product Information and Ingredients
Original is manufactured by Super Store Industries with a suggested serving size of 170 GRM (170 g) and 170 calories per serving. The nutritional value of a suggested serving of original includes 5 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 717544202967.
This product is high in sugars.
Original is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 170% of DV
A serving of 170 GRM (170 g) of original has 170% of the recommended daily intake of sugars.
Ingredient List
- Cultured Pasteurized Grade A Nonfat Milk And Whole Milk
- Pina Colada Base [sugar
- Water
- Pineapples
- Shredded Coconut
- Natural Flavors (coconut)
- Modified Corn Starch
- Concentrated Pineapple Juice
- Concentrated Lemon Juice
- Cellulose Gum]
- Sugar
- Food Starch-modified
- Kosher Gelatin
Nutrition Facts
Serving Size 170 GRM (170 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 7% | |
Saturated Fat 1.5g | 13% | |
Trans Fat 0g | ||
Cholesterol 5mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 18% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 7% |
Calcium 26% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 13 | |
% Daily Value* | ||
Total Fat 1.5g | 4% | |
Saturated Fat 0.9g | 7% | |
Trans Fat 0g | ||
Cholesterol 3mg | 2% | |
Sodium 50mg | 4% | |
Total Carbohydrate 18.2g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 4% |
Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Nutritional Value
Nutrient | Suggested Serving 170 GRM (170 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (14%) | 100 kcal (9%) |
Protein | 6 g (20%) | 3.53 g (12%) |
Total Lipid (fat) | 2.5 g (7%) | 1.47 g (4%) |
Carbohydrate, By Difference | 31.01 g (18%) | 18.24 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 25.01 g (170%) | 14.71 g (100%) |
Calcium, Ca | 201 mg (26%) | 118 mg (15%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 260 mg (9%) | 153 mg (6%) |
Sodium, Na | 85 mg (6%) | 50 mg (4%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (7%) | 1.4 mg (4%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (13%) | 0.88 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (3%) | 3 mg (2%) |
Calories Burn off Time
How long would it take to burn off Super Store Industries Original with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium