Orville Redenbacher's, Gourmet Popping Corn, Shaker Bar-b-q - 220 calories
Manufacturer Other
Product Information and Ingredients
Orville Redenbacher's, Gourmet Popping Corn, Shaker Bar-b-q is manufactured by Other with a suggested serving size of 0.5 BAG, ABOUT 6 CUPS POPPED AND PREPARED WITH 1/2 POUCH (49.5 g) and 220 calories per serving. The nutritional value of a suggested serving of orville redenbacher's, gourmet popping corn, shaker bar-b-q includes 5 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 5 grams of dietary fiber, 4 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 058807481669.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Popping Corn Palm Oil
- Salt
- Pouch Ingredients Sugar
- Dextrose
- Onion Powder
- Tomato Powder
- Maltodextrin
- Salt
- Malted Barley Flour Spices
- Garlic Powder
- Honey Fermented Whey Solids
- Caramel Yeast
- Spice
- Extractive
- Disodium Inosinate
- Disodium Guanylate
Nutrition Facts
Serving Size 0.5 BAG, ABOUT 6 CUPS POPPED AND PREPARED WITH 1/2 POUCH (49.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 8% | |
| Saturated Fat 5g | 12% | |
| Trans Fat 0.1g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 5% | |
| Dietary Fiber 5g | 10% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 444 | Calories from Fat 182 | |
| % Daily Value* | ||
| Total Fat 20.2g | 15% | |
| Saturated Fat 10.1g | 25% | |
| Trans Fat 0.2g | ||
| Cholesterol 10mg | 2% | |
| Sodium 646mg | 13% | |
| Total Carbohydrate 56.6g | 9% | |
| Dietary Fiber 10.1g | 20% | |
| Sugars 8g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Orville Redenbacher's, Gourmet Popping Corn, Shaker Bar-b-q Nutritional Value
| Nutrient | Suggested Serving 0.5 BAG, ABOUT 6 CUPS POPPED AND PREPARED WITH 1/2 POUCH (49.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (5%) | 444 kcal (11%) |
| Protein | 3 g (3%) | 6.06 g (6%) |
| Total Lipid (fat) | 10 g (8%) | 20.2 g (15%) |
| Carbohydrate, By Difference | 28 g (5%) | 56.57 g (9%) |
| Fiber, Total Dietary | 5 g (10%) | 10.1 g (20%) |
| Sugars, Total | 4 g (8%) | 8.08 g (16%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (4%) | 2.91 mg (8%) |
| Sodium, Na | 320 mg (7%) | 646 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (12%) | 10.1 g (25%) |
| Fatty Acids, Total Trans | 0.1 g (0%) | 0.2 g (1%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Orville Redenbacher's, Gourmet Popping Corn, Shaker Bar-b-q with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in orville redenbacher's, gourmet popping corn, shaker bar-b-q.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium