Orville Tender White Pop Up Bowl, Unprepared - 40 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Orville Tender White Pop Up Bowl, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Cup Popped (7.62 g) and 40 calories per serving. The nutritional value of a suggested serving of orville tender white pop up bowl, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.

The product's manufacturer code is GTIN: 00027000520024.

Orville Tender White Pop Up Bowl, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Whole Grain Popping Corn
  • Palm Oil
  • Salt
  • Less Than 2% Of: Butter
  • Natural Flavors
  • Tbhq And Citric Acid (for Freshness) Contains: Milk

Nutrition Facts

Serving Size 1 Cup Popped (7.62 g)

Amount Per Serving
Calories 40 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 0%
Saturated Fat 1.5g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 0%
Dietary Fiber 1g 0%
Sugars 0g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 525 Calories from Fat 295
% Daily Value*
Total Fat 32.8g 4%
Saturated Fat 19.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 722mg 2%
Total Carbohydrate 52.5g 1%
Dietary Fiber 13.1g 4%
Sugars 0g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Orville Tender White Pop Up Bowl, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Cup Popped (7.62 g) Standard Serving 100g
Energy40 kcal (0%)525 kcal (2%)
Protein1 g (0%)13.12 g (2%)
Total Lipid (fat)2.5 g (0%)32.81 g (4%)
Carbohydrate, By Difference4 g (0%)52.49 g (1%)
Fiber, Total Dietary1 g (0%)13.1 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K15 mg (0%)197 mg (0%)
Sodium, Na55 mg (0%)722 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (1%)19.69 g (8%)
Fatty Acids, Total Monounsaturated1 g (0%)13.12 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Orville Tender White Pop Up Bowl, Unprepared with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in orville tender white pop up bowl, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less8 minutes
Dancing7 minutes
Golfing7 minutes
Hiking7 minutes
Light Gardening7 minutes
Stretching13 minutes
Walking - 3.5 mph9 minutes
Weight Training - light workout11 minutes
Aerobics5 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming5 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium