Our Family, Garlic Bread, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese - 200 calories

Manufacturer Nash Finch Company

Product Information and Ingredients

Our Family, Garlic Bread, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese is manufactured by Nash Finch Company with a suggested serving size of 2 SLICE | ABOUT (57 g) and 200 calories per serving. The nutritional value of a suggested serving of our family, garlic bread, topped with mozzarella, provolone, parmesan, asiago & romano cheese includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 070253106491.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Ingredient List

Dough Enriched Flour (wheat Flour
Malted Barley Flour
Niacin Reduced Iron
Thiamin
Mononitrate Riboflavin
Enzyme
Folic Acid)
Water Contains Less Than 2% Of Each Of Dextrose
Interesterified Soybean Oil
Salt
Wheat Flour
Dried Yeast
Wheat Gluten
Datem
Enzymes
Malted Barley Flour
Ascorbic Acid Added As A Dough Conditioner
Monoglycerides With Citric Acid Preservative
Soybean Oil
Sorbitan Monostearate
Cellulose Gum
Potassium Iodate
L-cysteine Spread: Interesterified Soybean Oil
Water
Contains Less Than 2% Of Each Of Dehydrated Garlic
Salt
Seasoning Blend (dehydrated Garlic
Black Pepper
Salt
Brown Sugar
Dehydrated Onion
Natural Flavor
Parsley
Silicon Dioxide)
Romano Cheese Powder (romano Cheese Made From Cow's Milk [pasteurized Milk
Salt
Cheese Culture
Enzymes]
Lactic Acid
Silicon Dioxide
Disodium Phosphate)
Dried Parmesan Cheese (pasteurized Milk
Salt
Cheese Culture
Enzymes
Powdered Cellulose
Sorbic Acid Preservative)
Butter (cream
Salt)
Monoglycerides With Citric Acid Preservative
Natural Flavor
Soybean Oil Topping: Low-moisture Part-skim Mozzarella
Asiago
Romano
Not Smoked Provolone
And Parmesan Cheese Blend (pasteurized Milk
Cheese Culture
Potato Starch
Salt
Powdered Cellulose
Enzymes
Natamycin Preservative)

Our Family, Garlic Bread, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese UPC Bar Code UPC: 070253106491 — UPC Code: **070253106491**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 200		Calories from Fat 90
% Daily Value*
Total Fat 10g		9%
	Saturated Fat 4g	11%
	Trans Fat 0g
Cholesterol 5mg		1%
Sodium 0mg		0%
Total Carbohydrate 22g		4%
	Dietary Fiber 1g	2%
	Sugars 1g
Protein 5g

Vitamin A 0%	Vitamin C 0%
Calcium 3%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 351		Calories from Fat 158
% Daily Value*
Total Fat 17.5g		15%
	Saturated Fat 7g	20%
	Trans Fat 0g
Cholesterol 9mg		2%
Sodium 667mg		16%
Total Carbohydrate 38.6g		7%
	Dietary Fiber 1.8g	4%
	Sugars 2g
Protein 9g

Vitamin A 0%	Vitamin C 0%
Calcium 5%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Our Family, Garlic Bread, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese Nutritional Value

Nutrient	Suggested Serving 2 SLICE \| ABOUT (57 g)	Standard Serving 100g
Energy	200 kcal (6%)	351 kcal (10%)
Protein	5 g (6%)	8.77 g (10%)
Total Lipid (fat)	10 g (9%)	17.54 g (15%)
Carbohydrate, By Difference	22 g (4%)	38.6 g (7%)
Fiber, Total Dietary	1 g (2%)	1.8 g (4%)
Sugars, Total	1 g (2%)	1.75 g (4%)
Calcium, Ca	60 mg (3%)	105 mg (5%)
Iron, Fe	1.44 mg (5%)	2.53 mg (8%)
Sodium, Na	380 mg (9%)	667 mg (16%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	4 g (11%)	7.02 g (20%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	5 mg (1%)	9 mg (2%)

Calories Burn off Time

How long would it take to burn off Nash Finch Company Our Family, Garlic Bread, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in our family, garlic bread, topped with mozzarella, provolone, parmesan, asiago & romano cheese.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	42 minutes
Dancing	36 minutes
Golfing	36 minutes
Hiking	33 minutes
Light Gardening	36 minutes
Stretching	67 minutes
Walking - 3.5 mph	43 minutes
Weight Training - light workout	56 minutes
Aerobics	25 minutes
Basketball	27 minutes
Bicycling - 10 mph or more	20 minutes
Running - 5 mph	20 minutes
Swimming	24 minutes
Walking - 4.5 mph	26 minutes
Weight Training - vigorous workout	27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium