Oven Roasted Pumpkin Pasta Purse - 250 calories
Manufacturer Other
Product Information and Ingredients
Oven Roasted Pumpkin Pasta Purse is manufactured by Other with a suggested serving size of 1 cup (100 g) and 250 calories per serving. The nutritional value of a suggested serving of oven roasted pumpkin pasta purse includes 15 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 008006935401.
This product is a good source of vitamin a .
Calories from fat: a total of 18% of the calories in the suggested servig of this product come from fat.
Vitamin A 35% of DV
A serving of 1 cup (100 g) of oven roasted pumpkin pasta purse has 35% of the recommended daily needs of vitamin a.
Ingredient List
- Filling: Pumpkin
- Ricotta Cheese (pasteurized Whey
- Whole Milk
- Cream
- Vinegar
- Salt)
- Cheddar Cheese (milk
- Enzymes
- Salt)
- Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Breadcrumbs (wheat Flour
- Evaporated Cane Syrup
- Yeast
- Sea Salt)
- Parmesan Flavor (parmesan Cheese [milk
- Culture
- Salt
- Enzymes]
- Salt
- Yeast Extract
- Unsalted Butter
- Corn Oil
- Olive Oil
- Creme Powder
- Sugar And Natural Flavoring)
- Canola Oil
- Annatto Oil
- Sage
- Cinnamon
- Salt
- All Spice
- Clove
- Nutmeg
- White Pepper Pasta: Durum Flour
- Water
- Eggs
- Annatto Oil
Nutrition Facts
Serving Size 1 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 8% | |
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 14% | |
| Dietary Fiber 3g | 12% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 35% | Vitamin C 4% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 8% | |
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 330mg | 14% | |
| Total Carbohydrate 41g | 14% | |
| Dietary Fiber 3g | 12% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 35% | Vitamin C 4% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Oven Roasted Pumpkin Pasta Purse Nutritional Value
| Nutrient | Suggested Serving 1 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (13%) | 250 kcal (13%) |
| Protein | 10 g (20%) | 10 g (20%) |
| Total Lipid (fat) | 5 g (8%) | 5 g (8%) |
| Carbohydrate, By Difference | 41 g (14%) | 41 g (14%) |
| Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
| Sugars, Total | 1 g (4%) | 1 g (4%) |
| Calcium, Ca | 100 mg (8%) | 100 mg (8%) |
| Iron, Fe | 1.8 mg (10%) | 1.8 mg (10%) |
| Sodium, Na | 330 mg (14%) | 330 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.4 mg (4%) |
| Vitamin A, Iu | 1750 IU (35%) | 1750 IU (35%) |
| Fatty Acids, Total Saturated | 2.5 g (13%) | 2.5 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (5%) | 15 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Oven Roasted Pumpkin Pasta Purse with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in oven roasted pumpkin pasta purse.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium