Oven Roasted Shredded Chicken Breast With Rib Meat - 100 calories
Manufacturer Foster Poultry Farms
Product Information and Ingredients
Oven Roasted Shredded Chicken Breast With Rib Meat is manufactured by Foster Poultry Farms with a suggested serving size of 3 ONZ (84 g) and 100 calories per serving. The nutritional value of a suggested serving of oven roasted shredded chicken breast with rib meat includes 65 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 075278014059.
This product is a good source of protein .
Oven Roasted Shredded Chicken Breast With Rib Meat is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 31% of DV
A serving of 3 ONZ (84 g) of oven roasted shredded chicken breast with rib meat has 31% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast With Rib Meat
- Chicken Broth
- Contains 2% Or Less Of Food Starch
- Salt
- Natural Flavors (natural Flavors
- Caramel)
- Sodium Phosphates
- Potassium Acetate
- Potassium Lactate
- Sea Salt (potassium Magnesium Chloride
- Salt)
- Sodium Diacetate
- Maltodextrin
- Spices
Nutrition Facts
Serving Size 3 ONZ (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 119 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.6g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 22% | |
| Sodium 476mg | 17% | |
| Total Carbohydrate 1.2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 23g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Oven Roasted Shredded Chicken Breast With Rib Meat Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (4%) | 119 kcal (5%) |
| Protein | 19 g (31%) | 22.62 g (37%) |
| Total Lipid (fat) | 2 g (3%) | 2.38 g (3%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.19 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (2%) | 0.43 mg (2%) |
| Sodium, Na | 400 mg (14%) | 476 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.6 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (18%) | 77 mg (22%) |
Calories Burn off Time
How long would it take to burn off Foster Poultry Farms Oven Roasted Shredded Chicken Breast With Rib Meat with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in oven roasted shredded chicken breast with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium