Ovengold Turkey Pinwheels - 469 calories
Manufacturer Other
Product Information and Ingredients
Ovengold Turkey Pinwheels is manufactured by Other with a suggested serving size of 1 CONTAINER (276 g) and 469 calories per serving. The nutritional value of a suggested serving of ovengold turkey pinwheels includes 69 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1.9 grams of dietary fiber, 3 grams of sugar and 41 grams of proteins.
The product's manufacturer code is UPC: 826766192052.
This product is a good source of protein and vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 28.77% of the calories in the suggested servig of this product come from fat.
Protein 222% of DV
A serving of 1 CONTAINER (276 g) of ovengold turkey pinwheels has 222% of the recommended daily needs of protein.
Sodium 160% of DV
A serving of 1 CONTAINER (276 g) of ovengold turkey pinwheels has 160% of the recommended daily intake of sodium.
Vitamin A 166% of DV
A serving of 1 CONTAINER (276 g) of ovengold turkey pinwheels has 166% of the recommended daily needs of vitamin a.
Saturated Fats 110% of DV
A serving of 1 CONTAINER (276 g) of ovengold turkey pinwheels has 110% of the recommended daily intake of saturated fats.
Ingredient List
- Ovengold Roasted Turkey Breast (turkey Breast
- Water
- Contains Less Than One And One Half Percent Of Salt
- Sugar
- Sodium Phosphate And Dextrose Coated With: Dextrose
- Sea Salt
- Honey Solids [refinery Syrup
- Honey]
- Paprika
- Spices
- Onion
- 2% Or Less Of Natural Flavors
- Extractives Of Paprika And Turmeric)
- Lavash (enriched Unbleached Wheat Flour [malted Barley Flour
- Iron
- Thiamine Mononitrate
- Niacin
- Riboflavin
- Folic Acid]
- Filtered Water
- Sea Salt
- Yeast
- Cultured Wheat
- Citric Acid)
- American Cheese (american Cheese [milk
- Salt
- Cheese Cultures
- Enzymes]
- Cream
- Sodium Citrate
- Salt
- Sorbic Acid [added As A Preservative]
- Paprika And Annatto [if Colored]
- Soy Lecithin [non-sticking Agent])
- Roasted Red Pepper (red Sweet Pepper
- Water
- Sea Salt And Citric Acid)
- Lettuce
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
Nutrition Facts
Serving Size 1 CONTAINER (276 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 469 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 64% | |
| Saturated Fat 8g | 110% | |
| Trans Fat 0g | ||
| Cholesterol 69mg | 63% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 37% | |
| Dietary Fiber 1.9g | 21% | |
| Sugars 3g | ||
| Protein 41g | ||
| Vitamin A 166% | Vitamin C 69% |
| Calcium 42% | Iron 55% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 49 | |
| % Daily Value* | ||
| Total Fat 5.4g | 23% | |
| Saturated Fat 2.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 23% | |
| Sodium 504mg | 58% | |
| Total Carbohydrate 14.5g | 13% | |
| Dietary Fiber 0.7g | 8% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 60% | Vitamin C 25% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ovengold Turkey Pinwheels Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (276 g) | Standard Serving 100g |
|---|---|---|
| Energy | 469 kcal (65%) | 170 kcal (23%) |
| Protein | 41.01 g (222%) | 14.86 g (80%) |
| Total Lipid (fat) | 14.99 g (64%) | 5.43 g (23%) |
| Carbohydrate, By Difference | 39.99 g (37%) | 14.49 g (13%) |
| Fiber, Total Dietary | 1.9 g (21%) | 0.7 g (8%) |
| Sugars, Total | 3.01 g (33%) | 1.09 g (12%) |
| Calcium, Ca | 199 mg (42%) | 72 mg (15%) |
| Iron, Fe | 3.59 mg (55%) | 1.3 mg (20%) |
| Sodium, Na | 1391 mg (160%) | 504 mg (58%) |
| Vitamin C, Total Ascorbic Acid | 14.9 mg (69%) | 5.4 mg (25%) |
| Vitamin A, Iu | 3000 IU (166%) | 1087 IU (60%) |
| Fatty Acids, Total Saturated | 8 g (110%) | 2.9 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 69 mg (63%) | 25 mg (23%) |
Calories Burn off Time
How long would it take to burn off Other Ovengold Turkey Pinwheels with 469 calories? A brisk walk for 102 minutes, jogging for 48 minutes, or hiking for 78 minutes will help your burn off the calories in ovengold turkey pinwheels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 98 minutes |
| Dancing | 85 minutes |
| Golfing | 85 minutes |
| Hiking | 78 minutes |
| Light Gardening | 85 minutes |
| Stretching | 156 minutes |
| Walking - 3.5 mph | 102 minutes |
| Weight Training - light workout | 130 minutes |
| Aerobics | 59 minutes |
| Basketball | 64 minutes |
| Bicycling - 10 mph or more | 48 minutes |
| Running - 5 mph | 48 minutes |
| Swimming | 55 minutes |
| Walking - 4.5 mph | 62 minutes |
| Weight Training - vigorous workout | 64 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium