Pacchetti, Parachute Shaped Egg Pasta - 310 calories
Manufacturer Carla's Pasta Inc.
Product Information and Ingredients
Pacchetti, Parachute Shaped Egg Pasta is manufactured by Carla's Pasta Inc. with a suggested serving size of 19 PIECES (139 g) and 310 calories per serving. The nutritional value of a suggested serving of pacchetti, parachute shaped egg pasta includes 65 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1.9 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 021605053550.
Calories from fat: a total of 29% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Extra Fancy Durum Flour (enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Liquid Pasteurized Whole Eggs
- Bread Crumbs (wheat Flour
- Sugar
- Yeast
- Salt)
- Part Skim Ricotta Cheese (whey
- Milk
- Vinegar
- Carrageenan [stabilizer])
- Blue Cheese Crumbles (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose To Prevent Caking
- Natamycin To Protect Flavor)
- Gorgonzola Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Natamycin To Protect Flavor)
- Monterey Jack Cheese Salt
- Enzymes)
- Canola Oil
- Salt
- Black Pepper
Nutrition Facts
Serving Size 19 PIECES (139 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 21% | |
| Saturated Fat 4.5g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 30% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 20% | |
| Dietary Fiber 1.9g | 11% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 11% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 223 | Calories from Fat 65 | |
| % Daily Value* | ||
| Total Fat 7.2g | 15% | |
| Saturated Fat 3.2g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 47mg | 22% | |
| Sodium 453mg | 26% | |
| Total Carbohydrate 30.9g | 14% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pacchetti, Parachute Shaped Egg Pasta Nutritional Value
| Nutrient | Suggested Serving 19 PIECES (139 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (22%) | 223 kcal (16%) |
| Protein | 12 g (33%) | 8.63 g (24%) |
| Total Lipid (fat) | 9.99 g (21%) | 7.19 g (15%) |
| Carbohydrate, By Difference | 43.01 g (20%) | 30.94 g (14%) |
| Fiber, Total Dietary | 1.9 g (11%) | 1.4 g (8%) |
| Sugars, Total | 1 g (6%) | 0.72 g (4%) |
| Calcium, Ca | 100 mg (11%) | 72 mg (8%) |
| Iron, Fe | 2.7 mg (21%) | 1.94 mg (15%) |
| Sodium, Na | 630 mg (36%) | 453 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (8%) | 216 IU (6%) |
| Fatty Acids, Total Saturated | 4.5 g (31%) | 3.24 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (30%) | 47 mg (22%) |
Calories Burn off Time
How long would it take to burn off Carla's Pasta Inc. Pacchetti, Parachute Shaped Egg Pasta with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in pacchetti, parachute shaped egg pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium