Pacific Dessert Company, Milk Chocolate Pecan Caramels - 220 calories
Manufacturer Alaska Smokehouse, Inc.
Product Information and Ingredients
Pacific Dessert Company, Milk Chocolate Pecan Caramels is manufactured by Alaska Smokehouse, Inc. with a suggested serving size of 1.35 ONZ (38.3 g) and 220 calories per serving. The nutritional value of a suggested serving of pacific dessert company, milk chocolate pecan caramels includes 10 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 023882197743.
This product is high in sugars.
Calories from fat: a total of 57.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 26% of DV
A serving of 1.35 ONZ (38.3 g) of pacific dessert company, milk chocolate pecan caramels has 26% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Milk Chocolate Liquor
- Soy Lecithin
- And Vanilla)
- Pecans
- Sugar
- Corn Syrup
- Inverted Sugar
- Cream (milk)
- Milk
- Honey
- Butter (milk)
- Salt
Nutrition Facts
Serving Size 1.35 ONZ (38.3 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 8% | |
Saturated Fat 4.5g | 9% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 17g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 574 | Calories from Fat 329 | |
% Daily Value* | ||
Total Fat 36.6g | 22% | |
Saturated Fat 11.8g | 23% | |
Trans Fat 0g | ||
Cholesterol 26mg | 3% | |
Sodium 104mg | 2% | |
Total Carbohydrate 62.7g | 8% | |
Dietary Fiber 2.6g | 4% | |
Sugars 44g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pacific Dessert Company, Milk Chocolate Pecan Caramels Nutritional Value
Nutrient | Suggested Serving 1.35 ONZ (38.3 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (4%) | 574 kcal (11%) |
Protein | 2 g (2%) | 5.22 g (4%) |
Total Lipid (fat) | 14 g (8%) | 36.55 g (22%) |
Carbohydrate, By Difference | 24 g (3%) | 62.66 g (8%) |
Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
Sugars, Total | 17 g (26%) | 44.39 g (68%) |
Calcium, Ca | 40 mg (1%) | 104 mg (3%) |
Iron, Fe | 0.72 mg (2%) | 1.88 mg (4%) |
Sodium, Na | 40 mg (1%) | 104 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 261 IU (2%) |
Fatty Acids, Total Saturated | 4.5 g (9%) | 11.75 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 26 mg (3%) |
Calories Burn off Time
How long would it take to burn off Alaska Smokehouse, Inc. Pacific Dessert Company, Milk Chocolate Pecan Caramels with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in pacific dessert company, milk chocolate pecan caramels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium