Pacific, Organic Chicken Breast In Stock - 90 calories

Manufacturer Pacific Foods Of Oregon, Inc.

Product Information and Ingredients

Pacific, Organic Chicken Breast In Stock is manufactured by Pacific Foods Of Oregon, Inc. with a suggested serving size of 2 ONZ (56 g) and 90 calories per serving. The nutritional value of a suggested serving of pacific, organic chicken breast in stock includes 55 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0.2 grams of dietary fiber, 0 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 052603094702.

This product is a good source of protein .

Pacific, Organic Chicken Breast In Stock is a low fat food because it contains less than 3 grams of fat per suggested serving.

Protein 18% of DV

A serving of 2 ONZ (56 g) of pacific, organic chicken breast in stock has 18% of the recommended daily needs of protein.

Ingredient List

  • Chicken Breast*
  • Chicken Stock*
  • Water

Nutrition Facts

Serving Size 2 ONZ (56 g)

Amount Per Serving
Calories 90 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 2%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 55mg 10%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0.2g 0%
Sugars 0g
Protein 16g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 161 Calories from Fat 40
% Daily Value*
Total Fat 4.5g 4%
Saturated Fat 0.9g 2%
Trans Fat 0g
Cholesterol 98mg 18%
Sodium 36mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0.4g 1%
Sugars 0g
Protein 29g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Pacific, Organic Chicken Breast In Stock Nutritional Value

Nutrient Suggested Serving 2 ONZ (56 g) Standard Serving 100g
Energy90 kcal (3%)161 kcal (5%)
Protein16 g (18%)28.57 g (31%)
Total Lipid (fat)2.5 g (2%)4.46 g (4%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0.2 g (0%)0.4 g (1%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)0.64 mg (2%)
Sodium, Na20 mg (0%)36 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (1%)0.89 g (2%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol55 mg (10%)98 mg (18%)

Calories Burn off Time

How long would it take to burn off Pacific Foods Of Oregon, Inc. Pacific, Organic Chicken Breast In Stock with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in pacific, organic chicken breast in stock.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less19 minutes
Dancing16 minutes
Golfing16 minutes
Hiking15 minutes
Light Gardening16 minutes
Stretching30 minutes
Walking - 3.5 mph20 minutes
Weight Training - light workout25 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming11 minutes
Walking - 4.5 mph12 minutes
Weight Training - vigorous workout12 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium