Paesana, Scampi Sauce - 150 calories
Manufacturer L And S Packing Co Inc
Product Information and Ingredients
Paesana, Scampi Sauce is manufactured by L And S Packing Co Inc with a suggested serving size of 0.5 cup (120 g) and 150 calories per serving. The nutritional value of a suggested serving of paesana, scampi sauce includes 35 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 076050170130.
This product is high in saturated fats.
Calories from fat: a total of 84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 48% of DV
A serving of 0.5 cup (120 g) of paesana, scampi sauce has 48% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Butter
- Garlic
- White Wine (contains Sulfites)
- Food Starch
- Extra Virgin Olive Oil
- Natural Flavors
- Parsley
- Salt
- Lemon Juice Concentrate
- Xanthan Gum
- Guar Gum
- Black Pepper
Nutrition Facts
Serving Size 0.5 cup (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 26% | |
| Saturated Fat 8g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 10% | Vitamin C 7% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 125 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.7g | 22% | |
| Saturated Fat 6.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 12% | |
| Sodium 317mg | 16% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 8% | Vitamin C 6% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Paesana, Scampi Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (9%) | 125 kcal (8%) |
| Protein | 1 g (2%) | 0.83 g (2%) |
| Total Lipid (fat) | 14 g (26%) | 11.67 g (22%) |
| Carbohydrate, By Difference | 6 g (2%) | 5 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (2%) | 17 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.3 mg (2%) |
| Sodium, Na | 380 mg (19%) | 317 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (7%) | 3 mg (6%) |
| Vitamin A, Iu | 400 IU (10%) | 333 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (48%) | 6.67 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (14%) | 29 mg (12%) |
Calories Burn off Time
How long would it take to burn off L And S Packing Co Inc Paesana, Scampi Sauce with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in paesana, scampi sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium