Pain D'avignon, Chocolate Espresso Biscotti - 240 calories

Manufacturer Pain D'avignon Ii Inc.

Product Information and Ingredients

Pain D'avignon, Chocolate Espresso Biscotti is manufactured by Pain D'avignon Ii Inc. with a suggested serving size of 2 ONZ (56 g) and 240 calories per serving. The nutritional value of a suggested serving of pain d'avignon, chocolate espresso biscotti includes 58 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 813238005316.

This product is high in sugars and saturated fats.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Sugars 43% of DV

A serving of 2 ONZ (56 g) of pain d'avignon, chocolate espresso biscotti has 43% of the recommended daily intake of sugars.

Saturated Fats 20% of DV

A serving of 2 ONZ (56 g) of pain d'avignon, chocolate espresso biscotti has 20% of the recommended daily intake of saturated fats.

Ingredient List

  • Flour (unbleached
  • Unbromated Hard Spring Wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Butter
  • Sugar
  • Eggs
  • Chocolate Chips (unsweetened Chocolate
  • Sugar
  • Cocoa Butter
  • Soy Lecithin
  • Natural Vanilla Extract)
  • Espresso Extract
  • Baking Powder (sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Corn Starch
  • Monocalcium Phosphate)
  • Espresso Powder
  • Sea Salt

Nutrition Facts

Serving Size 2 ONZ (56 g)

Amount Per Serving
Calories 240 Calories from Fat 108
% Daily Value*
Total Fat 12g 10%
Saturated Fat 7g 20%
Trans Fat 1g
Cholesterol 58mg 11%
Sodium 0mg 0%
Total Carbohydrate 31g 6%
Dietary Fiber 1g 2%
Sugars 19g
Protein 3g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 429 Calories from Fat 193
% Daily Value*
Total Fat 21.4g 18%
Saturated Fat 12.5g 35%
Trans Fat 1.79g
Cholesterol 104mg 19%
Sodium 370mg 9%
Total Carbohydrate 55.4g 10%
Dietary Fiber 1.8g 4%
Sugars 34g
Protein 5g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Pain D'avignon, Chocolate Espresso Biscotti Nutritional Value

Nutrient Suggested Serving 2 ONZ (56 g) Standard Serving 100g
Energy240 kcal (7%)429 kcal (12%)
Protein3 g (3%)5.36 g (6%)
Total Lipid (fat)12 g (10%)21.43 g (18%)
Carbohydrate, By Difference31 g (6%)55.36 g (10%)
Fiber, Total Dietary1 g (2%)1.8 g (4%)
Sugars, Total19 g (43%)33.93 g (76%)
Calcium, Ca20 mg (1%)36 mg (2%)
Iron, Fe1.8 mg (6%)3.21 mg (10%)
Sodium, Na207 mg (5%)370 mg (9%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (3%)536 IU (6%)
Fatty Acids, Total Saturated7 g (20%)12.5 g (35%)
Fatty Acids, Total Trans1 g (3%)1.79 g (5%)
Cholesterol58 mg (11%)104 mg (19%)

Calories Burn off Time

How long would it take to burn off Pain D'avignon Ii Inc. Pain D'avignon, Chocolate Espresso Biscotti with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in pain d'avignon, chocolate espresso biscotti.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium