Pain D'avignon, Chocolate Espresso Biscotti - 240 calories
Manufacturer Pain D'avignon Ii Inc.
Product Information and Ingredients
Pain D'avignon, Chocolate Espresso Biscotti is manufactured by Pain D'avignon Ii Inc. with a suggested serving size of 2 ONZ (56 g) and 240 calories per serving. The nutritional value of a suggested serving of pain d'avignon, chocolate espresso biscotti includes 58 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 813238005316.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 43% of DV
A serving of 2 ONZ (56 g) of pain d'avignon, chocolate espresso biscotti has 43% of the recommended daily intake of sugars.
Saturated Fats 20% of DV
A serving of 2 ONZ (56 g) of pain d'avignon, chocolate espresso biscotti has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Flour (unbleached
- Unbromated Hard Spring Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Butter
- Sugar
- Eggs
- Chocolate Chips (unsweetened Chocolate
- Sugar
- Cocoa Butter
- Soy Lecithin
- Natural Vanilla Extract)
- Espresso Extract
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Espresso Powder
- Sea Salt
Nutrition Facts
Serving Size 2 ONZ (56 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 10% | |
Saturated Fat 7g | 20% | |
Trans Fat 1g | ||
Cholesterol 58mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 6% | |
Dietary Fiber 1g | 2% | |
Sugars 19g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 193 | |
% Daily Value* | ||
Total Fat 21.4g | 18% | |
Saturated Fat 12.5g | 35% | |
Trans Fat 1.79g | ||
Cholesterol 104mg | 19% | |
Sodium 370mg | 9% | |
Total Carbohydrate 55.4g | 10% | |
Dietary Fiber 1.8g | 4% | |
Sugars 34g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pain D'avignon, Chocolate Espresso Biscotti Nutritional Value
Nutrient | Suggested Serving 2 ONZ (56 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (7%) | 429 kcal (12%) |
Protein | 3 g (3%) | 5.36 g (6%) |
Total Lipid (fat) | 12 g (10%) | 21.43 g (18%) |
Carbohydrate, By Difference | 31 g (6%) | 55.36 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 19 g (43%) | 33.93 g (76%) |
Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
Iron, Fe | 1.8 mg (6%) | 3.21 mg (10%) |
Sodium, Na | 207 mg (5%) | 370 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (3%) | 536 IU (6%) |
Fatty Acids, Total Saturated | 7 g (20%) | 12.5 g (35%) |
Fatty Acids, Total Trans | 1 g (3%) | 1.79 g (5%) |
Cholesterol | 58 mg (11%) | 104 mg (19%) |
Calories Burn off Time
How long would it take to burn off Pain D'avignon Ii Inc. Pain D'avignon, Chocolate Espresso Biscotti with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in pain d'avignon, chocolate espresso biscotti.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium