Palazzolo's, Gelato, Cafe Mocha - 170 calories

Manufacturer P.g.i. Of Saugatuck Inc.

Product Information and Ingredients

Palazzolo's, Gelato, Cafe Mocha is manufactured by P.g.i. Of Saugatuck Inc. with a suggested serving size of 4 ONZ (104 g) and 170 calories per serving. The nutritional value of a suggested serving of palazzolo's, gelato, cafe mocha includes 30 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 15 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 797043181277.

This product is high in sugars and saturated fats.

Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 62% of DV

A serving of 4 ONZ (104 g) of palazzolo's, gelato, cafe mocha has 62% of the recommended daily intake of sugars.

Saturated Fats 31% of DV

A serving of 4 ONZ (104 g) of palazzolo's, gelato, cafe mocha has 31% of the recommended daily intake of saturated fats.

Ingredient List

  • Milk
  • Cream
  • Sugar
  • Dutch Cocoa
  • Coffee
  • Chocolate (sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Soya Lecithin (a Natural Emulsifier)
  • Vanilla Extract
  • Salt)
  • Corn Syrup
  • Nonfat Dry Milk
  • Vegetable Stabilizer

Nutrition Facts

Serving Size 4 ONZ (104 g)

Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value*
Total Fat 10g 16%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 15g
Protein 4g
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 163 Calories from Fat 87
% Daily Value*
Total Fat 9.6g 15%
Saturated Fat 5.8g 30%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 48mg 2%
Total Carbohydrate 20.2g 7%
Dietary Fiber 1.9g 8%
Sugars 14g
Protein 4g
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Palazzolo's, Gelato, Cafe Mocha Nutritional Value

Nutrient Suggested Serving 4 ONZ (104 g) Standard Serving 100g
Energy170 kcal (9%)163 kcal (8%)
Protein4 g (8%)3.85 g (8%)
Total Lipid (fat)10 g (16%)9.62 g (15%)
Carbohydrate, By Difference21 g (7%)20.19 g (7%)
Fiber, Total Dietary2 g (8%)1.9 g (8%)
Sugars, Total15 g (62%)14.42 g (60%)
Calcium, Ca100 mg (8%)96 mg (8%)
Iron, Fe1.08 mg (6%)1.04 mg (6%)
Sodium, Na50 mg (2%)48 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (6%)288 IU (6%)
Fatty Acids, Total Saturated6 g (31%)5.77 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (10%)29 mg (10%)

Calories Burn off Time

How long would it take to burn off P.g.i. Of Saugatuck Inc. Palazzolo's, Gelato, Cafe Mocha with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in palazzolo's, gelato, cafe mocha.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium