Paleo Simplified, Nutty Fruit Bliss Superfood Energy Bar - 200 calories
Manufacturer Paleo Simplified, Llc
Product Information and Ingredients
Paleo Simplified, Nutty Fruit Bliss Superfood Energy Bar is manufactured by Paleo Simplified, Llc with a suggested serving size of 1 BAR (54 g) and 200 calories per serving. The nutritional value of a suggested serving of paleo simplified, nutty fruit bliss superfood energy bar includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 4 grams of dietary fiber, 21 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 855003006005.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 45% of DV
A serving of 1 BAR (54 g) of paleo simplified, nutty fruit bliss superfood energy bar has 45% of the recommended daily intake of sugars.
Ingredient List
- Dates
- Unsulfured Apricots
- Cherries (cherries
- Apple Juice Concentrate)
- Cashews
- Raisins
- Pumpkin Seeds
- Goji Berries
- Unsweetened Coconut
- Hemp Protein
- Spirulina
Nutrition Facts
Serving Size 1 BAR (54 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 7% | |
| Saturated Fat 3.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 5% | |
| Dietary Fiber 4g | 9% | |
| Sugars 21g | ||
| Protein 7g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 133 | |
| % Daily Value* | ||
| Total Fat 14.8g | 12% | |
| Saturated Fat 6.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 111mg | 3% | |
| Total Carbohydrate 51.9g | 9% | |
| Dietary Fiber 7.4g | 16% | |
| Sugars 39g | ||
| Protein 13g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Paleo Simplified, Nutty Fruit Bliss Superfood Energy Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (54 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 370 kcal (10%) |
| Protein | 7 g (7%) | 12.96 g (14%) |
| Total Lipid (fat) | 8 g (7%) | 14.81 g (12%) |
| Carbohydrate, By Difference | 28 g (5%) | 51.85 g (9%) |
| Fiber, Total Dietary | 4 g (9%) | 7.4 g (16%) |
| Sugars, Total | 21 g (45%) | 38.89 g (84%) |
| Calcium, Ca | 20 mg (1%) | 37 mg (2%) |
| Iron, Fe | 1.44 mg (4%) | 2.67 mg (8%) |
| Sodium, Na | 60 mg (1%) | 111 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (8%) | 1389 IU (15%) |
| Fatty Acids, Total Saturated | 3.5 g (9%) | 6.48 g (18%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Paleo Simplified, Llc Paleo Simplified, Nutty Fruit Bliss Superfood Energy Bar with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in paleo simplified, nutty fruit bliss superfood energy bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium