Palermo's, Classics, Thin Crust Pepperoni Pizza - 339 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Palermo's, Classics, Thin Crust Pepperoni Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.5 PISSA (160 g) and 339 calories per serving. The nutritional value of a suggested serving of palermo's, classics, thin crust pepperoni pizza includes 45 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1.9 grams of dietary fiber, 6 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 075706127016.
This product is high in sodium and saturated fats.
Calories from fat: a total of 42.48% of the calories in the suggested servig of this product come from fat.
Sodium 77% of DV
A serving of 0.5 PISSA (160 g) of palermo's, classics, thin crust pepperoni pizza has 77% of the recommended daily intake of sodium.
Saturated Fats 56% of DV
A serving of 0.5 PISSA (160 g) of palermo's, classics, thin crust pepperoni pizza has 56% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Yeast
- Sugar
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Salt
- Calcium Propionate [preservative]
- Dough Conditioner [wheat Flour
- Ascorbic Acid
- Enzymes])
- Sauce (water
- Tomato Paste
- Sugar
- Salt
- Garlic & Onion Powder
- Spices)
- Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Mozzarella Cheese Substitute [water
- Vegetable Oil {corn Oil And/or Soy Oil}
- Cheese Solids
- Modified Food Starch
- Nonfat Milk
- Sweet Whey
- Salt
- Magnesium Oxide
- Ferric Orthophosphate
- Vitamin A Palmitate
- Niacinamide
- Zinc Oxide
- Pyridoxine Hydrochloride {vitamin B6}
- Cyanocobalamin)
- Pepperoni Made With Pork
- Chicken
- And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.5 PISSA (160 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 339 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 39% | |
| Saturated Fat 7g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 20% | |
| Dietary Fiber 1.9g | 12% | |
| Sugars 6g | ||
| Protein 13g | ||
| Vitamin A 16% | Vitamin C 32% |
| Calcium 43% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 212 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 25% | |
| Saturated Fat 4.4g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 15% | |
| Sodium 725mg | 48% | |
| Total Carbohydrate 23.1g | 12% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 10% | Vitamin C 20% |
| Calcium 27% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Palermo's, Classics, Thin Crust Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PISSA (160 g) | Standard Serving 100g |
|---|---|---|
| Energy | 339 kcal (27%) | 212 kcal (17%) |
| Protein | 12.99 g (41%) | 8.12 g (25%) |
| Total Lipid (fat) | 16 g (39%) | 10 g (25%) |
| Carbohydrate, By Difference | 36.99 g (20%) | 23.12 g (12%) |
| Fiber, Total Dietary | 1.9 g (12%) | 1.2 g (8%) |
| Sugars, Total | 6 g (38%) | 3.75 g (24%) |
| Calcium, Ca | 350 mg (43%) | 219 mg (27%) |
| Iron, Fe | 1.44 mg (13%) | 0.9 mg (8%) |
| Sodium, Na | 1160 mg (77%) | 725 mg (48%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (32%) | 7.5 mg (20%) |
| Vitamin A, Iu | 499 IU (16%) | 312 IU (10%) |
| Fatty Acids, Total Saturated | 7.01 g (56%) | 4.38 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (24%) | 28 mg (15%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Palermo's, Classics, Thin Crust Pepperoni Pizza with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in palermo's, classics, thin crust pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 42 minutes |
| Basketball | 46 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium