Palermo's, Primo Thin, Thin Crust Italian Sausage Pizza - 291 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Palermo's, Primo Thin, Thin Crust Italian Sausage Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.25 PIZZA (128 g) and 291 calories per serving. The nutritional value of a suggested serving of palermo's, primo thin, thin crust italian sausage pizza includes 45 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 075706165094.
This product is high in saturated fats.
Calories from fat: a total of 49.48% of the calories in the suggested servig of this product come from fat.
Saturated Fats 45% of DV
A serving of 0.25 PIZZA (128 g) of palermo's, primo thin, thin crust italian sausage pizza has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Pasteurized Milk
- Water
- Flour
- Pork
- Tomatoes
- Tomato Juice
- Pork Fat
- Contains 2% Or Less Of: Soybean Oil
- Salt*
- Olive Oil
- Yeast
- Sugar
- Enzymes
- Cheese Cultures
- Spices
- Dextrose
- Flavorings
- Sodium Phosphates
- Yeast Extract
- Calcium Chloride
- Vinegar*
- Citric Acid
- Basil
- Garlic Powder
- Cultured Whey*
- Whey*
- Ferrous Sulfate
- Folic Acid
- Niacin
- Riboflavin
- Thiamin Mononitrate
- Oregano
- Garlic
- Ascorbic Acid
- Soy Lecithin (processing Aid)
Nutrition Facts
Serving Size 0.25 PIZZA (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 32% | |
| Saturated Fat 7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 9% | |
| Dietary Fiber 1g | 5% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 13% | Vitamin C 13% |
| Calcium 25% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 227 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 25% | |
| Saturated Fat 5.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 15% | |
| Sodium 562mg | 30% | |
| Total Carbohydrate 17.2g | 7% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Palermo's, Primo Thin, Thin Crust Italian Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 291 kcal (19%) | 227 kcal (15%) |
| Protein | 13 g (33%) | 10.16 g (26%) |
| Total Lipid (fat) | 16 g (32%) | 12.5 g (25%) |
| Carbohydrate, By Difference | 22 g (9%) | 17.19 g (7%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 3.99 g (20%) | 3.12 g (16%) |
| Calcium, Ca | 250 mg (25%) | 195 mg (19%) |
| Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
| Sodium, Na | 719 mg (38%) | 562 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.7 mg (10%) |
| Vitamin A, Iu | 500 IU (13%) | 391 IU (10%) |
| Fatty Acids, Total Saturated | 7 g (45%) | 5.47 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (19%) | 35 mg (15%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Palermo's, Primo Thin, Thin Crust Italian Sausage Pizza with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in palermo's, primo thin, thin crust italian sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 61 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 49 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium