Palermo's, Primo Thin, Ultra Thin Crust Pizza, Uncured Pepperoni - 340 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Palermo's, Primo Thin, Ultra Thin Crust Pizza, Uncured Pepperoni is manufactured by Palermo Villa Inc. with a suggested serving size of 0.33 PIZZA (134 g) and 340 calories per serving. The nutritional value of a suggested serving of palermo's, primo thin, ultra thin crust pizza, uncured pepperoni includes 50 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 075706165018.
This product is high in sodium and saturated fats.
Calories from fat: a total of 50.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 53% of DV
A serving of 0.33 PIZZA (134 g) of palermo's, primo thin, ultra thin crust pizza, uncured pepperoni has 53% of the recommended daily intake of sodium.
Saturated Fats 60% of DV
A serving of 0.33 PIZZA (134 g) of palermo's, primo thin, ultra thin crust pizza, uncured pepperoni has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Pasteurized Milk
- Water
- Flour
- Pork
- Tomatoes
- Beef
- Contains 2% Or Less Of: Soybean Oil
- Salt*
- Yeast
- Sugar
- Enzymes
- Spices
- Cheese Cultures
- Evaporated Cane Syrup
- Lactic Acid Starter Culture
- Natural Flavorings (including Celery Juice Powder)*
- Oleoresin Of Paprika
- Vinegar*
- Cultured Whey*
- Whey*
- Ferrous Sulfate
- Folic Acid
- Niacin
- Riboflavin
- Thiamin Mononitrate
- Onion Powder
- Garlic Powder
- Ascorbic Acid
- Soy Lecithin (processing Aid)
Nutrition Facts
Serving Size 0.33 PIZZA (134 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 39% | |
Saturated Fat 9g | 60% | |
Trans Fat 0.5g | ||
Cholesterol 50mg | 22% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 12% | |
Dietary Fiber 2g | 11% | |
Sugars 5g | ||
Protein 15g |
Vitamin A 13% | Vitamin C 13% |
Calcium 26% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 254 | Calories from Fat 128 | |
% Daily Value* | ||
Total Fat 14.2g | 29% | |
Saturated Fat 6.7g | 45% | |
Trans Fat 0.37g | ||
Cholesterol 37mg | 17% | |
Sodium 709mg | 40% | |
Total Carbohydrate 20.2g | 9% | |
Dietary Fiber 1.5g | 8% | |
Sugars 4g | ||
Protein 11g |
Vitamin A 10% | Vitamin C 10% |
Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Palermo's, Primo Thin, Ultra Thin Crust Pizza, Uncured Pepperoni Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (134 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (23%) | 254 kcal (17%) |
Protein | 14.99 g (39%) | 11.19 g (29%) |
Total Lipid (fat) | 19 g (39%) | 14.18 g (29%) |
Carbohydrate, By Difference | 27 g (12%) | 20.15 g (9%) |
Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
Sugars, Total | 5 g (27%) | 3.73 g (20%) |
Calcium, Ca | 251 mg (26%) | 187 mg (19%) |
Iron, Fe | 1.8 mg (13%) | 1.34 mg (10%) |
Sodium, Na | 950 mg (53%) | 709 mg (40%) |
Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.5 mg (10%) |
Vitamin A, Iu | 500 IU (13%) | 373 IU (10%) |
Fatty Acids, Total Saturated | 9.01 g (60%) | 6.72 g (45%) |
Fatty Acids, Total Trans | 0.5 g (3%) | 0.37 g (2%) |
Cholesterol | 50 mg (22%) | 37 mg (17%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Palermo's, Primo Thin, Ultra Thin Crust Pizza, Uncured Pepperoni with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in palermo's, primo thin, ultra thin crust pizza, uncured pepperoni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium