Palermo's, Rising Crust Sausage - 330 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Palermo's, Rising Crust Sausage is manufactured by Palermo Villa Inc. with a suggested serving size of 0.17 PIZZA (143 g) and 330 calories per serving. The nutritional value of a suggested serving of palermo's, rising crust sausage includes 24 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 075706133123.
This product is high in sodium.
Calories from fat: a total of 32.73% of the calories in the suggested servig of this product come from fat.
Sodium 43% of DV
A serving of 0.17 PIZZA (143 g) of palermo's, rising crust sausage has 43% of the recommended daily intake of sodium.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Sugar
- Yeast
- 2% Or Less: Leavening [sodium Bicarbonate
- Sodium Aluminum Phosphate]
- Salt
- Corn Meal
- Ascorbic Acid
- Enzymes
- Soy Lecithin [processing Aid])
- Sauce (water
- Tomatoes
- Spice [salt
- Spices
- Dehydrated Garlic
- Citric Acid]
- Olive Oil
- Garlic)
- Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Cooked Seasoned Pizza Topping (pork
- Mechanically Separated Chicken
- Water
- Textured Soy Protein Concentrate
- Spice
- Salt
- Soy Protein Concentrate
- Sodium Phosphate
- Paprika
- Modified Corn Starch
- Natural
- Autolyzed Yeast Extract
- Bha
- Bht
- Citric Acid
- Yeast Extract
- Disodium Inosinate
- Soy Lecithin)
Nutrition Facts
Serving Size 0.17 PIZZA (143 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 26% | |
| Saturated Fat 4.5g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 20% | |
| Dietary Fiber 2g | 11% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 9% | Vitamin C 12% |
| Calcium 17% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 76 | |
| % Daily Value* | ||
| Total Fat 8.4g | 18% | |
| Saturated Fat 3.2g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 8% | |
| Sodium 510mg | 30% | |
| Total Carbohydrate 29.4g | 14% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 6% | Vitamin C 8% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Palermo's, Rising Crust Sausage Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (143 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (24%) | 231 kcal (17%) |
| Protein | 13 g (36%) | 9.09 g (25%) |
| Total Lipid (fat) | 12 g (26%) | 8.39 g (18%) |
| Carbohydrate, By Difference | 42 g (20%) | 29.37 g (14%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 4 g (23%) | 2.8 g (16%) |
| Calcium, Ca | 150 mg (17%) | 105 mg (12%) |
| Iron, Fe | 2.7 mg (21%) | 1.89 mg (15%) |
| Sodium, Na | 729 mg (43%) | 510 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 4.9 mg (12%) | 3.4 mg (8%) |
| Vitamin A, Iu | 300 IU (9%) | 210 IU (6%) |
| Fatty Acids, Total Saturated | 4.51 g (32%) | 3.15 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 24 mg (11%) | 17 mg (8%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Palermo's, Rising Crust Sausage with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in palermo's, rising crust sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium