Palmer's, Cordial Cherry Drizzled Corn - 140 calories
Manufacturer Palmer Candy Company
Product Information and Ingredients
Palmer's, Cordial Cherry Drizzled Corn is manufactured by Palmer Candy Company with a suggested serving size of 0.5 cup (30 g) and 140 calories per serving. The nutritional value of a suggested serving of palmer's, cordial cherry drizzled corn includes 3 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 077232181050.
This product is high in sugars.
Calories from fat: a total of 32.14% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 0.5 cup (30 g) of palmer's, cordial cherry drizzled corn has 20% of the recommended daily intake of sugars.
Ingredient List
- Sugar Popcorn
- Corn Syrup
- Margarine (partially Hydrogenated Soybean Oil Water
- Salt
- Soy Lecithin
- Mono And Diglycerides
- Sodium Benzoate Added As A Preservative
- Natural And/or Artificial Flavors
- Artificially Colored With Beta Carotene
- Vitamin A Palmitate Added)
- Vegetable Oils (palm Kernel
- Partially Hydrogenated Palm Kernel And Coconut
- Hydrogenated Palm)
- Cocoa Powder (processed With Alkali)
- Nonfat Dry Milk
- Whey Powder (milk)
- Lactose
- Titanium Dioxide (artificial Coloring)
- Distilled Monoglyceride
- Salt
- Soy Lecithin Ian Emulsifier)
- Vanillin (an Artificial Flavoring)
- Dextrose
- Artificial Flavor Red 3
Nutrition Facts
Serving Size 0.5 cup (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 467 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 8% | |
| Saturated Fat 10g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 183mg | 2% | |
| Total Carbohydrate 76.7g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 57g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Palmer's, Cordial Cherry Drizzled Corn Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 467 kcal (7%) |
| Protein | 1 g (1%) | 3.33 g (2%) |
| Total Lipid (fat) | 5 g (2%) | 16.67 g (8%) |
| Carbohydrate, By Difference | 23 g (2%) | 76.67 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (20%) | 56.67 g (68%) |
| Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 55 mg (1%) | 183 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (5%) | 10 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 3 mg (0%) | 10 mg (1%) |
Calories Burn off Time
How long would it take to burn off Palmer Candy Company Palmer's, Cordial Cherry Drizzled Corn with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in palmer's, cordial cherry drizzled corn.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium