Pamana, Almond Flavor Jelly, Agar Dessert Mix - Fruit Dressing, Almond - 85 calories

Manufacturer Fortune Commercial Corp

Product Information and Ingredients

Pamana, Almond Flavor Jelly, Agar Dessert Mix - Fruit Dressing, Almond is manufactured by Fortune Commercial Corp with a suggested serving size of 20 GRM (20 g) and 85 calories per serving. The nutritional value of a suggested serving of pamana, almond flavor jelly, agar dessert mix - fruit dressing, almond includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 795981490208.

This product is high in sugars.

Pamana, Almond Flavor Jelly, Agar Dessert Mix - Fruit Dressing, Almond is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 13% of DV

A serving of 20 GRM (20 g) of pamana, almond flavor jelly, agar dessert mix - fruit dressing, almond has 13% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Agar-agar (seaweed Extract)
  • Corn Syrup Solids
  • Sodium Caseinate (a Milk Derivative)
  • Partially Hydrogenated Coconut Oil
  • Dipotassium Phosphate
  • Mono-and Diglycerides
  • Sodium Dilicoaluminate
  • Soy Lecithin
  • Food Starch Modified
  • Gelatin
  • Artificial Flavor
  • Non-fat Dry Milk

Nutrition Facts

Serving Size 20 GRM (20 g)

Amount Per Serving
Calories 85 Calories from Fat 18
% Daily Value*
Total Fat 2g 1%
Saturated Fat 2g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 1%
Dietary Fiber 0g 0%
Sugars 16g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 425 Calories from Fat 90
% Daily Value*
Total Fat 10g 3%
Saturated Fat 10g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 1%
Total Carbohydrate 85g 6%
Dietary Fiber 0g 0%
Sugars 80g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Pamana, Almond Flavor Jelly, Agar Dessert Mix - Fruit Dressing, Almond Nutritional Value

Nutrient Suggested Serving 20 GRM (20 g) Standard Serving 100g
Energy85 kcal (1%)425 kcal (4%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)2 g (1%)10 g (3%)
Carbohydrate, By Difference17 g (1%)85 g (6%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total16 g (13%)80 g (64%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na12 mg (0%)60 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Niacin0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (2%)10 g (10%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Fortune Commercial Corp Pamana, Almond Flavor Jelly, Agar Dessert Mix - Fruit Dressing, Almond with 85 calories? A brisk walk for 18 minutes, jogging for 9 minutes, or hiking for 14 minutes will help your burn off the calories in pamana, almond flavor jelly, agar dessert mix - fruit dressing, almond.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less18 minutes
Dancing15 minutes
Golfing15 minutes
Hiking14 minutes
Light Gardening15 minutes
Stretching28 minutes
Walking - 3.5 mph18 minutes
Weight Training - light workout24 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming10 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout12 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium