Pane & Pasta - 142 calories

Manufacturer Other

Product Information and Ingredients

Pane & Pasta is manufactured by Other with a suggested serving size of 0.25 cup (50 g) and 142 calories per serving. The nutritional value of a suggested serving of pane & pasta includes 6 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 8032817242436.

Calories from fat: a total of 88.73% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Artichokes (65%)
  • Sunflower Oil
  • Dried Cherry Tomato (15%)
  • Wine Vinegar
  • Salt
  • Garlic
  • Hot Pepper Acidity Regulator: Citric Acid Antioxidant: Ascorbic Acid

Nutrition Facts

Serving Size 0.25 cup (50 g)

Amount Per Serving
Calories 142 Calories from Fat 126
% Daily Value*
Total Fat 14g 11%
Saturated Fat 3g 8%
Trans Fat 0g
Cholesterol 6mg 1%
Sodium 0mg 0%
Total Carbohydrate 2g 0%
Dietary Fiber 2g 4%
Sugars 1g
Protein 1g
Vitamin A 3% Vitamin C 6%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 284 Calories from Fat 252
% Daily Value*
Total Fat 28g 22%
Saturated Fat 6g 15%
Trans Fat 0g
Cholesterol 12mg 2%
Sodium 970mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 4g 8%
Sugars 2g
Protein 2g
Vitamin A 6% Vitamin C 12%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Pane & Pasta Nutritional Value

Nutrient Suggested Serving 0.25 cup (50 g) Standard Serving 100g
Energy142 kcal (4%)284 kcal (7%)
Protein1 g (1%)2 g (2%)
Total Lipid (fat)14 g (11%)28 g (22%)
Carbohydrate, By Difference2 g (0%)4 g (1%)
Fiber, Total Dietary2 g (4%)4 g (8%)
Sugars, Total1 g (2%)2 g (4%)
Calcium, Ca20 mg (1%)40 mg (2%)
Iron, Fe0.9 mg (3%)1.8 mg (5%)
Sodium, Na485 mg (10%)970 mg (20%)
Vitamin C, Total Ascorbic Acid7.2 mg (6%)14.5 mg (12%)
Vitamin A, Iu300 IU (3%)600 IU (6%)
Fatty Acids, Total Saturated3 g (8%)6 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol6 mg (1%)12 mg (2%)

Calories Burn off Time

How long would it take to burn off Other Pane & Pasta with 142 calories? A brisk walk for 31 minutes, jogging for 14 minutes, or hiking for 24 minutes will help your burn off the calories in pane & pasta.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less30 minutes
Dancing26 minutes
Golfing26 minutes
Hiking24 minutes
Light Gardening26 minutes
Stretching47 minutes
Walking - 3.5 mph31 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming17 minutes
Walking - 4.5 mph19 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium