Paprika Smoked Chicken With New Orlean Style Rice - 479 calories
Manufacturer B. Robert's Foods, Inc.
Product Information and Ingredients
Paprika Smoked Chicken With New Orlean Style Rice is manufactured by B. Robert's Foods, Inc. with a suggested serving size of 1 PACKAGE (340 g) and 479 calories per serving. The nutritional value of a suggested serving of paprika smoked chicken with new orlean style rice includes 105 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 35 grams of proteins.
The product's manufacturer code is UPC: 761088803012.
This product is a good source of protein, vitamin c and vitamin a but is high in fat, sodium and cholesterol.
Calories from fat: a total of 39.48% of the calories in the suggested servig of this product come from fat.
Protein 233% of DV
A serving of 1 PACKAGE (340 g) of paprika smoked chicken with new orlean style rice has 233% of the recommended daily needs of protein.
Fat 110% of DV
A serving of 1 PACKAGE (340 g) of paprika smoked chicken with new orlean style rice has 110% of the recommended daily intake of fat.
Sodium 191% of DV
A serving of 1 PACKAGE (340 g) of paprika smoked chicken with new orlean style rice has 191% of the recommended daily intake of sodium.
Vitamin C 169% of DV
A serving of 1 PACKAGE (340 g) of paprika smoked chicken with new orlean style rice has 169% of the recommended daily needs of vitamin c.
Vitamin A 119% of DV
A serving of 1 PACKAGE (340 g) of paprika smoked chicken with new orlean style rice has 119% of the recommended daily needs of vitamin a.
Cholesterol 119% of DV
A serving of 1 PACKAGE (340 g) of paprika smoked chicken with new orlean style rice has 119% of the recommended daily intake of cholesterol.
Ingredient List
- New Orleans Style Rice (steamed Rice [water
- Rice]
- Andouille Sausage [pork
- Water
- And Less Than 2% Of The Following: Sodium Lactate
- Salt
- Spices
- Paprika
- Dextrose
- Sodium Phosphate
- Sodium Acetate
- Dehydrated Garlic
- Onion Powder
- Natural Flavors]
- Tomato Salsa [vine-ripened Fresh Tomatoes
- Salt
- Naturally Derived Citric Acid]
- Onion
- Green Bell Peppers
- Red Bell Peppers
- Celery
- Tomato Paste [tomato Paste
- Less Than 2% Of: Salt
- Citric Acid]
- Lemon Juice
- Butter [vegetable Oil Blend {palm And Palm Kernel Oil
- Soybean Oil}
- Skim Milk
- Unsalted Butter
- Contains Less Than 2% Of Natural Flavor
- Vitamin A Palmitate Added
- Beta Carotene {color}
- Soy Lecithin
- Citric Acid
- Sodium Benzoate And Potassium Sorbate {as Preservatives}]
- Green Onion
- Chicken Flavor [chicken Broth
- Chicken Flavor
- Salt
- Cane Sugar
- Onion Powder
- Corn Starch
- Natural Flavor And Turmeric]
- Garlic
- Parsley
- Hot Sauce [peppers
- Vinegar
- Salt
- Xanthan Gum
- Sodium Benzoate]
- Canola And Extra Virgin Olive Oil
- Black Pepper
- Seasoning [spices
- Salt
- Onion Powder]
- Thyme
- Gumbo File [ground Sassfras]
- Paprika
- White Pepper
- Celery Seeds)
- Smoked Chicken (chicken Breast
- Sea Salt
- Vegetable Oil
- Paprika
- Brown Sugar
- Black Pepper
- Garlic Powder
- Celery Powder
- Garlic
- Spices)
Nutrition Facts
Serving Size 1 PACKAGE (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 479 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 110% | |
| Saturated Fat 6g | 102% | |
| Trans Fat 0.51g | ||
| Cholesterol 105mg | 119% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 36% | |
| Dietary Fiber 2g | 27% | |
| Sugars 4g | ||
| Protein 35g | ||
| Vitamin A 119% | Vitamin C 169% |
| Calcium 5% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.2g | 32% | |
| Saturated Fat 1.8g | 30% | |
| Trans Fat 0.15g | ||
| Cholesterol 31mg | 35% | |
| Sodium 397mg | 56% | |
| Total Carbohydrate 9.4g | 11% | |
| Dietary Fiber 0.6g | 8% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 35% | Vitamin C 50% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Paprika Smoked Chicken With New Orlean Style Rice Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 479 kcal (81%) | 141 kcal (24%) |
| Protein | 34.99 g (233%) | 10.29 g (69%) |
| Total Lipid (fat) | 21.01 g (110%) | 6.18 g (32%) |
| Carbohydrate, By Difference | 31.99 g (36%) | 9.41 g (11%) |
| Fiber, Total Dietary | 2 g (27%) | 0.6 g (8%) |
| Sugars, Total | 4.01 g (55%) | 1.18 g (16%) |
| Calcium, Ca | 20 mg (5%) | 6 mg (2%) |
| Iron, Fe | 2.69 mg (51%) | 0.79 mg (15%) |
| Sodium, Na | 1350 mg (191%) | 397 mg (56%) |
| Vitamin C, Total Ascorbic Acid | 29.9 mg (169%) | 8.8 mg (50%) |
| Vitamin A, Iu | 1751 IU (119%) | 515 IU (35%) |
| Fatty Acids, Total Saturated | 5.98 g (102%) | 1.76 g (30%) |
| Fatty Acids, Total Trans | 0.51 g (9%) | 0.15 g (3%) |
| Cholesterol | 105 mg (119%) | 31 mg (35%) |
Calories Burn off Time
How long would it take to burn off B. Robert's Foods, Inc. Paprika Smoked Chicken With New Orlean Style Rice with 479 calories? A brisk walk for 104 minutes, jogging for 49 minutes, or hiking for 80 minutes will help your burn off the calories in paprika smoked chicken with new orlean style rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 100 minutes |
| Dancing | 87 minutes |
| Golfing | 87 minutes |
| Hiking | 80 minutes |
| Light Gardening | 87 minutes |
| Stretching | 160 minutes |
| Walking - 3.5 mph | 104 minutes |
| Weight Training - light workout | 133 minutes |
| Aerobics | 60 minutes |
| Basketball | 66 minutes |
| Bicycling - 10 mph or more | 49 minutes |
| Running - 5 mph | 49 minutes |
| Swimming | 56 minutes |
| Walking - 4.5 mph | 63 minutes |
| Weight Training - vigorous workout | 66 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium