Party Cake Mini Muffins - 230 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Party Cake Mini Muffins is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 2 MINI MUFFINS (56 g) and 230 calories per serving. The nutritional value of a suggested serving of party cake mini muffins includes 30 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 605388128249.
This product is high in sugars.
Calories from fat: a total of 43.04% of the calories in the suggested servig of this product come from fat.
Sugars 36% of DV
A serving of 2 MINI MUFFINS (56 g) of party cake mini muffins has 36% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Eggs
- Sprinkles (sugar
- Cornstarch
- Palm Oil And Palm Kernel Oil
- Soy Lecithin
- Dextrin
- Confectioner's Glaze
- Natural And Artificial Flavor
- Red 40 Lake
- Yellow 6 Lake
- Carnauba Wax
- Yellow 5 Lake
- Blue 1 Lake
- Red 3
- Red 40)
- Contains 2% Or Less Of: Margarine (palm Oil
- Water
- Salt
- Mono And Diglycerides
- Soy Lecithin
- Sodium Benzoate
- Artificial Flavor
- Beta Carotene For Color And Vitamin A Palmitate)
- Bleached Wheat Flour
- Food Starch-modified
- Invert Sugar
- Glycerin
- Baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate
- Mono And Diglycerides
- Sodium Stearoyl Lactylate
- Polysorbate 60
- Propylene Glycol Monoesters Of Fats And Fatty Acids
- Whey
- Nonfat Dry Milk
- Soy Flour
- Wheat Gluten
- Salt
- Natural And Artificial Flavors
- Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants)
- Potassium Sorbate
- Sodium Propionate And Sorbic Acid (preservatives)
- Xanthan Gum
- Guar Gum
- Enzymes
Nutrition Facts
Serving Size 2 MINI MUFFINS (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 9% | |
| Saturated Fat 2.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 177 | |
| % Daily Value* | ||
| Total Fat 19.6g | 17% | |
| Saturated Fat 4.5g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 10% | |
| Sodium 304mg | 7% | |
| Total Carbohydrate 53.6g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Party Cake Mini Muffins Nutritional Value
| Nutrient | Suggested Serving 2 MINI MUFFINS (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (6%) | 411 kcal (12%) |
| Protein | 2 g (2%) | 3.57 g (4%) |
| Total Lipid (fat) | 11 g (9%) | 19.64 g (17%) |
| Carbohydrate, By Difference | 30 g (6%) | 53.57 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (36%) | 28.57 g (64%) |
| Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
| Iron, Fe | 1.08 mg (3%) | 1.93 mg (6%) |
| Sodium, Na | 170 mg (4%) | 304 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 179 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (7%) | 4.46 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (6%) | 54 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Party Cake Mini Muffins with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in party cake mini muffins.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium