Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis - 140 calories

Manufacturer Food Town Stores Inc.

Product Information and Ingredients

Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis is manufactured by Food Town Stores Inc. with a suggested serving size of 1 ONZ (28 g) and 140 calories per serving. The nutritional value of a suggested serving of party mix crunchy cheese curls, bbq corn chips corn chips, nacho tortilla chips pretzel sticks, pretzel minis includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 035826084286.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Ingredient List

Cheese Curls (whey
Palm Oil
Maltodextrin
Salt
Cheddar Cheese: Pasteurized Milk
Cheese Cultures
Salt
Enzymes; Natural And Artificial Flavors
Disodium Phosphate
Sodium Caseinate
Monosodium Glutamate
Yellow #5
Yellow #6
Less That 2% Silicon Dioxide (anti-caking Agent): Corn Chips (corn
Canola Oil Or Corn Oil
Salt); Barbeque Corn Chips (salt
Yellow Corn Flour
Sugar
Dextrose
Torula Yeast
Paprika
Spices
Hydrogenated Soy Protein
Monosodium Glutamate
Carmel Color
Onion
Citric Acid
Fd&c Red 40 Lake
Extractives Of Paprika
Annatto
Natural Flavor
Autolyzed Yeast
Tomato
Garlic
Sulfating Agents
Less Than 2% Calcium Silicate Added (anti-caking Agent); Nacho Tortilla Chips (corn
Canola Oil
Nacho Cheese Seasoning: Salt
Soy Flour
Whey
Canola Oil
Monosodium Glutamate
Tomato Powder
Sugar
Cheddar Cheese: Pasteurized Milk
Cheese Cultures
Salt
Enzymes
Maltodextrin
Onion Powder
Natural Flavor
Nonfat Milk
Citric Acid
Artificial Color: Yellow 5 Lake
Yellow 6 Lake
Yellow 5
Yellow 6
Red 40 Lake; Disodium Phosphate
Garlic Powder
Lactic Acid
Spice
Disodium Inosinate
Disodium Guanylate
Less That 2% Silicon Dioxide (anti-caking Agent); Pretzel Midgees (wheat Flour
Salt
Sunflower Or Canola Or Rice Oil
Corn Syrup
Malt
Yeast)
Pretzel Sticks (wheat Flour
Salt
Sunflower Or Canola Or Rice Oil
Corn Syrup
Malt
Yeast)
Whey
Salt
Extractives Of Black Pepper; Less Than 2% Calcium Silicate (anti-caking Agent)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 140		Calories from Fat 63
% Daily Value*
Total Fat 7g		3%
	Saturated Fat 0.5g	1%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 16g		1%
	Dietary Fiber 1g	1%
	Sugars 1g
Protein 2g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 500		Calories from Fat 225
% Daily Value*
Total Fat 25g		11%
	Saturated Fat 1.8g	3%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 643mg		8%
Total Carbohydrate 57.1g		5%
	Dietary Fiber 3.6g	4%
	Sugars 4g
Protein 7g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis Nutritional Value

Nutrient	Suggested Serving 1 ONZ (28 g)	Standard Serving 100g
Energy	140 kcal (2%)	500 kcal (7%)
Protein	2 g (1%)	7.14 g (4%)
Total Lipid (fat)	7 g (3%)	25 g (11%)
Carbohydrate, By Difference	16 g (1%)	57.14 g (5%)
Fiber, Total Dietary	1 g (1%)	3.6 g (4%)
Sugars, Total	1 g (1%)	3.57 g (4%)
Calcium, Ca	0 mg (0%)	0 mg (0%)
Iron, Fe	0.36 mg (1%)	1.29 mg (2%)
Sodium, Na	180 mg (2%)	643 mg (8%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	0.5 g (1%)	1.79 g (3%)
Cholesterol	0 mg (0%)	0 mg (0%)

Calories Burn off Time

How long would it take to burn off Food Town Stores Inc. Party Mix Crunchy Cheese Curls, Bbq Corn Chips Corn Chips, Nacho Tortilla Chips Pretzel Sticks, Pretzel Minis with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in party mix crunchy cheese curls, bbq corn chips corn chips, nacho tortilla chips pretzel sticks, pretzel minis.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	29 minutes
Dancing	25 minutes
Golfing	25 minutes
Hiking	23 minutes
Light Gardening	25 minutes
Stretching	47 minutes
Walking - 3.5 mph	30 minutes
Weight Training - light workout	39 minutes
Aerobics	18 minutes
Basketball	19 minutes
Bicycling - 10 mph or more	14 minutes
Running - 5 mph	14 minutes
Swimming	16 minutes
Walking - 4.5 mph	18 minutes
Weight Training - vigorous workout	19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium