Party Mix With Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Tortilla Chips, Pretzels - 140 calories

Manufacturer Safeway, Inc.

Product Information and Ingredients

Party Mix With Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Tortilla Chips, Pretzels is manufactured by Safeway, Inc. with a suggested serving size of 1 CUP | ABOUT (28 g) and 140 calories per serving. The nutritional value of a suggested serving of party mix with corn chips, fried cheese curls, nacho cheese flavored tortilla chips, pretzels includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 021130293407.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Ingredient List

Corn Chips: Whole Grain Corn
Vegetable Oil (contains One Or More Of The Following: Canola
Corn
Cottonseed
Safflower
Soybean Or Sunflower)
Salt
Bbq Seasoning (corn Flour
Salt
Sugar
Spices
Torula Yeast
Monosodium Glutamate
Onion Powder
Tomato Powder
Caramel Color
Dextrose
Hydrolyzed Corn Protein
Garlic Powder
Red #40 Lake
Natural Smoke Flavor
Extractives Of Paprika
Autolyzed Yeast
Paprika) Fried Cheese Curls: (corn Meal
Vegetable Oil (contains One Or More Of The Following: Canola
Corn
Cottonseed
Safflower
Soybean
Or Sunflower)
Whey
Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes)
Salt
Maltodextrin
Natural And Artificial Flavors
Monosodium Glutamate
Sodium Caseinate (a Milk Derivative)
Disodium Phosphate
Buttermilk
Whey Protein Concentrate
Lactic Acid
Mono & Diglycerides
Yellow #6 And Yellow #5) Nacho Cheese Flavored Tortilla Chips: (whole Grain Corn
Vegetable Oil (contains One Or More Of The Following: Canola
Corn
Cottonseed
Safflower
Soybean
Or Sunflower)
Salt
Whey
Dried Romano Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes)
Dried Buttermilk
Dried Cheddar Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes)
Dried Tomato
Monosodium Glutamate
Dried Onion
Dried Garlic
Citric Acid
Sodium Citrate
Dried Parmesan Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes)
Natural And Artificial Flavor
Autolyzed Yeast Extract
Disodium Phosphate
Lactic Acid
Spice
Dextrose
Paprika Extract (color)
Caramel Color
Yellow #6
Disodium Inosinate And Disodium Guanylate
Sucrose
Red #40 Lake
Turmeric Extract (color)
Dipotassium Phosphate) Pretzels: (wheat Flour
Corn Oil
Salt
Malt
Yeast
And Soda)

Party Mix With Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Tortilla Chips, Pretzels UPC Bar Code UPC: 021130293407 — UPC Code: **021130293407**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 140		Calories from Fat 63
% Daily Value*
Total Fat 7g		3%
	Saturated Fat 2g	3%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 17g		2%
	Dietary Fiber 1g	1%
	Sugars 1g
Protein 2g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 500		Calories from Fat 225
% Daily Value*
Total Fat 25g		11%
	Saturated Fat 7.1g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1000mg		12%
Total Carbohydrate 60.7g		6%
	Dietary Fiber 3.6g	4%
	Sugars 4g
Protein 7g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Party Mix With Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Tortilla Chips, Pretzels Nutritional Value

Nutrient	Suggested Serving 1 CUP \| ABOUT (28 g)	Standard Serving 100g
Energy	140 kcal (2%)	500 kcal (7%)
Protein	2 g (1%)	7.14 g (4%)
Total Lipid (fat)	7 g (3%)	25 g (11%)
Carbohydrate, By Difference	17 g (2%)	60.71 g (6%)
Fiber, Total Dietary	1 g (1%)	3.6 g (4%)
Sugars, Total	1 g (1%)	3.57 g (4%)
Calcium, Ca	30 mg (1%)	107 mg (2%)
Iron, Fe	0.3 mg (0%)	1.07 mg (2%)
Potassium, K	60 mg (0%)	214 mg (1%)
Sodium, Na	280 mg (3%)	1000 mg (12%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	2 g (3%)	7.14 g (10%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Calories Burn off Time

How long would it take to burn off Safeway, Inc. Party Mix With Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Tortilla Chips, Pretzels with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in party mix with corn chips, fried cheese curls, nacho cheese flavored tortilla chips, pretzels.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	29 minutes
Dancing	25 minutes
Golfing	25 minutes
Hiking	23 minutes
Light Gardening	25 minutes
Stretching	47 minutes
Walking - 3.5 mph	30 minutes
Weight Training - light workout	39 minutes
Aerobics	18 minutes
Basketball	19 minutes
Bicycling - 10 mph or more	14 minutes
Running - 5 mph	14 minutes
Swimming	16 minutes
Walking - 4.5 mph	18 minutes
Weight Training - vigorous workout	19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium