Party Size Macaroni & Cheese - 351 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Party Size Macaroni & Cheese is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 cup (225 g) and 351 calories per serving. The nutritional value of a suggested serving of party size macaroni & cheese includes 25 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0.9 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 013800190031.
This product is high in sodium and saturated fats.
Calories from fat: a total of 43.62% of the calories in the suggested servig of this product come from fat.
Sodium 83% of DV
A serving of 1 cup (225 g) of party size macaroni & cheese has 83% of the recommended daily intake of sodium.
Saturated Fats 68% of DV
A serving of 1 cup (225 g) of party size macaroni & cheese has 68% of the recommended daily intake of saturated fats.
Ingredient List
- Sauce: Skim Milk
- Water
- Cheddar Cheese (cultured Milk
- Salt
- Enzymes
- Annatto Color)
- Cheddar Club Cheese (cheddar Cheese [cultured Milk
- Salt
- Enzymes]
- Water
- Salt
- Annatto Color)
- Soybean Oil
- Wheat Flour
- Salt Cooked Pasta: Water
- Semolina Wheat Flour
- Wheat Gluten
Nutrition Facts
Serving Size 1 cup (225 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 351 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 59% | |
| Saturated Fat 6g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 27% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 13% | Vitamin C 0% |
| Calcium 43% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 156 | Calories from Fat 68 | |
| % Daily Value* | ||
| Total Fat 7.6g | 26% | |
| Saturated Fat 2.7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 8% | |
| Sodium 391mg | 37% | |
| Total Carbohydrate 16g | 12% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 19% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Party Size Macaroni & Cheese Nutritional Value
| Nutrient | Suggested Serving 1 cup (225 g) | Standard Serving 100g |
|---|---|---|
| Energy | 351 kcal (39%) | 156 kcal (18%) |
| Protein | 13.99 g (62%) | 6.22 g (27%) |
| Total Lipid (fat) | 17.01 g (59%) | 7.56 g (26%) |
| Carbohydrate, By Difference | 36 g (27%) | 16 g (12%) |
| Fiber, Total Dietary | 0.9 g (8%) | 0.4 g (4%) |
| Sugars, Total | 2.99 g (27%) | 1.33 g (12%) |
| Calcium, Ca | 250 mg (43%) | 111 mg (19%) |
| Iron, Fe | 0.36 mg (5%) | 0.16 mg (2%) |
| Sodium, Na | 880 mg (83%) | 391 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 299 IU (13%) | 133 IU (6%) |
| Fatty Acids, Total Saturated | 6.01 g (68%) | 2.67 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (19%) | 11 mg (8%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Party Size Macaroni & Cheese with 351 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 59 minutes will help your burn off the calories in party size macaroni & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 59 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 98 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium