Paskesz, Bar-b-que Coating Crumbs - 108 calories
Manufacturer Paskesz Candy Company
Product Information and Ingredients
Paskesz, Bar-b-que Coating Crumbs is manufactured by Paskesz Candy Company with a suggested serving size of 3 Tbsp (28 g) and 108 calories per serving. The nutritional value of a suggested serving of paskesz, bar-b-que coating crumbs includes 10 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0.2 grams of dietary fiber, 0 grams of sugar and 0.2 grams of proteins.
The product's manufacturer code is UPC: 025675880559.
Calories from fat: a total of 41.67% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tapioca Starch
- Palm Oil
- Spices
- Potato Starch
- Pasteurized Eggs
- Monoglyceride
- Spices
Nutrition Facts
Serving Size 3 Tbsp (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 108 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 4g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 2% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 386 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 8% | |
| Saturated Fat 14.3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 3% | |
| Sodium 21mg | 0% | |
| Total Carbohydrate 67.9g | 6% | |
| Dietary Fiber 0.7g | 1% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Paskesz, Bar-b-que Coating Crumbs Nutritional Value
| Nutrient | Suggested Serving 3 Tbsp (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 108 kcal (2%) | 386 kcal (5%) |
| Protein | 0.2 g (0%) | 0.71 g (0%) |
| Total Lipid (fat) | 5 g (2%) | 17.86 g (8%) |
| Carbohydrate, By Difference | 19 g (2%) | 67.86 g (6%) |
| Fiber, Total Dietary | 0.2 g (0%) | 0.7 g (1%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 6 mg (0%) | 21 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (6%) | 14.29 g (20%) |
| Cholesterol | 10 mg (1%) | 36 mg (3%) |
Calories Burn off Time
How long would it take to burn off Paskesz Candy Company Paskesz, Bar-b-que Coating Crumbs with 108 calories? A brisk walk for 23 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in paskesz, bar-b-que coating crumbs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 36 minutes |
| Walking - 3.5 mph | 23 minutes |
| Weight Training - light workout | 30 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium