Pasta Angle Hair With Delicate Sauce - 190 calories

Manufacturer The Quaker Oats Co/golden Grain

Product Information and Ingredients

Pasta Angle Hair With Delicate Sauce is manufactured by The Quaker Oats Co/golden Grain with a suggested serving size of 1 INCH CIRCLE (56 g) and 190 calories per serving. The nutritional value of a suggested serving of pasta angle hair with delicate sauce includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.

The product's manufacturer code is UPC: 072251540352.

Pasta Angle Hair With Delicate Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Durum Flour
  • Wheat Flour
  • Autolyzed Yeast Extract
  • Tomatoes*
  • Garlic*
  • Olive Oil
  • Salt
  • Onions*
  • Paprika Spice Which Imparts Color
  • Nonfat Milk
  • Red Bell Peppers*
  • Natural Flavor
  • Parsley*
  • Guar Gum
  • Spices
  • Xanthan Gum
  • Soy Sauce (soybeans
  • Wheat
  • Salt)
UPC Code: 072251540352
Pasta Angle Hair With Delicate Sauce UPC Bar Code UPC: 072251540352

Nutrition Facts

Serving Size 1 INCH CIRCLE (56 g)

Amount Per Serving
Calories 190 Calories from Fat 18
% Daily Value*
Total Fat 2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 7%
Dietary Fiber 2g 4%
Sugars 2g
Protein 7g
Vitamin A 6% Vitamin C 3%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 339 Calories from Fat 32
% Daily Value*
Total Fat 3.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 946mg 22%
Total Carbohydrate 67.9g 13%
Dietary Fiber 3.6g 8%
Sugars 4g
Protein 13g
Vitamin A 10% Vitamin C 6%
Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Pasta Angle Hair With Delicate Sauce Nutritional Value

Nutrient Suggested Serving 1 INCH CIRCLE (56 g) Standard Serving 100g
Energy190 kcal (5%)339 kcal (9%)
Protein7 g (8%)12.5 g (14%)
Total Lipid (fat)2 g (2%)3.57 g (3%)
Carbohydrate, By Difference38 g (7%)67.86 g (13%)
Fiber, Total Dietary2 g (4%)3.6 g (8%)
Sugars, Total2 g (4%)3.57 g (8%)
Calcium, Ca20 mg (1%)36 mg (2%)
Iron, Fe1.44 mg (4%)2.57 mg (8%)
Sodium, Na530 mg (12%)946 mg (22%)
Vitamin C, Total Ascorbic Acid3.6 mg (3%)6.4 mg (6%)
Vitamin A, Iu500 IU (6%)893 IU (10%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off The Quaker Oats Co/golden Grain Pasta Angle Hair With Delicate Sauce with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in pasta angle hair with delicate sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium