Pasta & Carrots With A Tomato Sauce - 261 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Pasta & Carrots With A Tomato Sauce is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 2 cup (202 g) and 261 calories per serving. The nutritional value of a suggested serving of pasta & carrots with a tomato sauce includes 4 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 4 grams of dietary fiber, 9 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 014500015884.
This product is a good source of vitamin a .
Calories from fat: a total of 24.17% of the calories in the suggested servig of this product come from fat.
Vitamin A 101% of DV
A serving of 2 cup (202 g) of pasta & carrots with a tomato sauce has 101% of the recommended daily needs of vitamin a.
Ingredient List
- Cooked Enriched Macaroni Product (water
- Enriched Macaroni Product (wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid))
- Carrots
- Sauce (water
- Tomato Paste
- Extra Virgin Oil
- Tomatoes
- Parmesan Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Garlic Puree (garlic
- Evaporated Cane Syrup
- Sea Salt)
- Sugar
- Contains Less Than 2% Of: Salt
- Romano Flavor (dehydrated Romano Cheese [part-skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes]
- Sodium Phosphate)
- Onion Powder
- Spices
- Food Starch-modified)
Nutrition Facts
Serving Size 2 cup (202 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 261 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 22% | |
| Saturated Fat 2g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 27% | |
| Dietary Fiber 4g | 32% | |
| Sugars 9g | ||
| Protein 8g | ||
| Vitamin A 101% | Vitamin C 40% |
| Calcium 16% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 129 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.5g | 11% | |
| Saturated Fat 1g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 1% | |
| Sodium 233mg | 20% | |
| Total Carbohydrate 19.8g | 13% | |
| Dietary Fiber 2g | 16% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 50% | Vitamin C 20% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pasta & Carrots With A Tomato Sauce Nutritional Value
| Nutrient | Suggested Serving 2 cup (202 g) | Standard Serving 100g |
|---|---|---|
| Energy | 261 kcal (26%) | 129 kcal (13%) |
| Protein | 8 g (32%) | 3.96 g (16%) |
| Total Lipid (fat) | 7.01 g (22%) | 3.47 g (11%) |
| Carbohydrate, By Difference | 40 g (27%) | 19.8 g (13%) |
| Fiber, Total Dietary | 4 g (32%) | 2 g (16%) |
| Sugars, Total | 9.01 g (73%) | 4.46 g (36%) |
| Calcium, Ca | 101 mg (16%) | 50 mg (8%) |
| Iron, Fe | 1.8 mg (20%) | 0.89 mg (10%) |
| Sodium, Na | 471 mg (40%) | 233 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 11.9 mg (40%) | 5.9 mg (20%) |
| Vitamin A, Iu | 2501 IU (101%) | 1238 IU (50%) |
| Fatty Acids, Total Saturated | 2 g (20%) | 0.99 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 4 mg (3%) | 2 mg (1%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Pasta & Carrots With A Tomato Sauce with 261 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 44 minutes will help your burn off the calories in pasta & carrots with a tomato sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 44 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 73 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium