Pasta Cup Enriched Macaroni Product - 230 calories
Manufacturer Target Stores
Product Information and Ingredients
Pasta Cup Enriched Macaroni Product is manufactured by Target Stores with a suggested serving size of 1 CONTAINER (61 g) and 230 calories per serving. The nutritional value of a suggested serving of pasta cup enriched macaroni product includes 0 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 085239149911.
Pasta Cup Enriched Macaroni Product is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Macaroni Product (wheat Flour
- Durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Seasoning (whey
- Maltodextrin
- Tomato Powder
- Palm And/or Soy-bean Oil
- Salt
- Modified Tapioca Starch
- Natural Flavors
- Potassium Chloride
- Sugar
- Distilled Monoglycerides
- Lactose
- Hydrolyzed Corn Protein
- Mono And Diglycerides
- Onion Powder
- Garlic Powder
- Dried Parsley
- Citric Acid
- Sodium Caseinate
- Potassium Phosphate
- Sodium Silicoaluminate)
Nutrition Facts
Serving Size 1 CONTAINER (61 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 2% | |
Saturated Fat 1g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 9% | |
Dietary Fiber 2g | 5% | |
Sugars 9g | ||
Protein 7g |
Vitamin A 6% | Vitamin C 4% |
Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 377 | Calories from Fat 37 | |
% Daily Value* | ||
Total Fat 4.1g | 4% | |
Saturated Fat 1.6g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 852mg | 22% | |
Total Carbohydrate 72.1g | 15% | |
Dietary Fiber 3.3g | 8% | |
Sugars 15g | ||
Protein 11g |
Vitamin A 10% | Vitamin C 6% |
Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pasta Cup Enriched Macaroni Product Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (61 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (7%) | 377 kcal (12%) |
Protein | 7 g (8%) | 11.48 g (14%) |
Total Lipid (fat) | 2.5 g (2%) | 4.1 g (4%) |
Carbohydrate, By Difference | 44 g (9%) | 72.13 g (15%) |
Fiber, Total Dietary | 2 g (5%) | 3.3 g (8%) |
Sugars, Total | 9 g (22%) | 14.75 g (36%) |
Calcium, Ca | 80 mg (4%) | 131 mg (6%) |
Iron, Fe | 1.8 mg (6%) | 2.95 mg (10%) |
Sodium, Na | 520 mg (13%) | 852 mg (22%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (4%) | 5.9 mg (6%) |
Vitamin A, Iu | 500 IU (6%) | 820 IU (10%) |
Fatty Acids, Total Saturated | 1 g (3%) | 1.64 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Pasta Cup Enriched Macaroni Product with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in pasta cup enriched macaroni product.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium