Pasta E Fagioli Soup - 179 calories

Manufacturer Hy-vee, Inc.

Product Information and Ingredients

Pasta E Fagioli Soup is manufactured by Hy-vee, Inc. with a suggested serving size of 1 cup (245 g) and 179 calories per serving. The nutritional value of a suggested serving of pasta e fagioli soup includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 3.9 grams of dietary fiber, 6 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 075450089684.

Calories from fat: a total of 22.68% of the calories in the suggested servig of this product come from fat.

Ingredient List

Water
Tomatoes (tomatoes
Tomato Juice
Salt
Calcium Chloride
Citric Acid)
Garbanzo Beans (prepared Garbanzo Beans
Water
Salt
Disodium Edta
Sodium Metabisulfate Added For Color Retention)
Kidney Beans (prepared Dark Red Kidney Beans
Water
Sugar
Salt
Calcium Chloride [firming Agent]
Disodium Edta [for Color Retention])
Vegetarian Beans (prepared White Beans
Water
Sugar
Salt
Tomato Paste
Food Starch-modified
Dextrose
Paprika
Seasoning [onion
Garlic
Spices]
Calcium Chloride [firming Agent])
Enriched Pasta (semolina [wheat]
Niacin
Iron [ferrous Sulfate]
Thiamin Mononitrate
Riboflavin
Folic Acid)
Tomato Paste
Onion
Celery
Spinach
Carrots
Liquid Shortening (high Oleic Canola Oil
Soybean Oil
Hydrogenated Soybean Oil
Salt
Soybean Lecithin
Natural And Artificial Butter Flavor
Tbhq
Citric Acid
Beta Carotene [color]
Vitamin A Palmitate)
Sugar
Chicken Broth
Chicken Flavor (chicken Broth
Flavor
Salt)
Vegetable Broth Powder (vegetable Stock [carrot
Onion
Celery]
Maltodextrin
Flavorings)
Soy/olive Oil Blend (soybean Oil With 25% Extra Virgin Olive Oil)
Natural Cheese Flavor (parmesan Cheese [milk
Starter Culture
Salt
Enzymes]
Enzyme Modified Butter
Water)
Salt
Dehydrated Garlic
Black Pepper
Onion Powder
Seasoning (dehydrated Tomato Powder
Parmesan Cheese [pasteurized Milk
Salt
Cheese Cultures
Enzymes]
Dehydrated Garlic And Onion
Basil
Salt
Sugar
Natural Flavors [contains Maltodextrin And Whey]
Extractives Of Paprika
Less Than 2% Soybean Oil And Silicon Dioxide [processing Agent])
Paprika
Seasoning (salt
Dextrose
Onion
Celery
Tricalcium Phosphate [to Prevent Caking])
Seasoning (oregano
Basil
Marjoram
Thyme
Rosemary
Parsley
Savory
Salt
Sugar
Garlic
Bell Pepper
Onion
Crushed Red Pepper
Spices)
Nisin Preparation (preservative)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 179		Calories from Fat 41
% Daily Value*
Total Fat 4.5g		17%
	Saturated Fat 0.5g	6%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 27g		22%
	Dietary Fiber 3.9g	38%
	Sugars 6g
Protein 8g

Vitamin A 61%	Vitamin C 37%
Calcium 11%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 73		Calories from Fat 17
% Daily Value*
Total Fat 1.8g		7%
	Saturated Fat 0.2g	2%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 265mg		27%
Total Carbohydrate 11g		9%
	Dietary Fiber 1.6g	16%
	Sugars 2g
Protein 3g

Vitamin A 25%	Vitamin C 15%
Calcium 5%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Pasta E Fagioli Soup Nutritional Value

Nutrient	Suggested Serving 1 cup (245 g)	Standard Serving 100g
Energy	179 kcal (22%)	73 kcal (9%)
Protein	8.01 g (38%)	3.27 g (16%)
Total Lipid (fat)	4.51 g (17%)	1.84 g (7%)
Carbohydrate, By Difference	27 g (22%)	11.02 g (9%)
Fiber, Total Dietary	3.9 g (38%)	1.6 g (16%)
Sugars, Total	6 g (59%)	2.45 g (24%)
Calcium, Ca	59 mg (11%)	24 mg (5%)
Iron, Fe	1.45 mg (20%)	0.59 mg (8%)
Sodium, Na	649 mg (66%)	265 mg (27%)
Vitamin C, Total Ascorbic Acid	9.1 mg (37%)	3.7 mg (15%)
Vitamin A, Iu	1250 IU (61%)	510 IU (25%)
Fatty Acids, Total Saturated	0.49 g (6%)	0.2 g (2%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Calories Burn off Time

How long would it take to burn off Hy-vee, Inc. Pasta E Fagioli Soup with 179 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in pasta e fagioli soup.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	37 minutes
Dancing	33 minutes
Golfing	33 minutes
Hiking	30 minutes
Light Gardening	33 minutes
Stretching	60 minutes
Walking - 3.5 mph	39 minutes
Weight Training - light workout	50 minutes
Aerobics	22 minutes
Basketball	25 minutes
Bicycling - 10 mph or more	18 minutes
Running - 5 mph	18 minutes
Swimming	21 minutes
Walking - 4.5 mph	24 minutes
Weight Training - vigorous workout	25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium