Pasta Rings In Tomato And Cheese Sauce - 150 calories
Manufacturer Other
Product Information and Ingredients
Pasta Rings In Tomato And Cheese Sauce is manufactured by Other with a suggested serving size of 1 cup (242 g) and 150 calories per serving. The nutritional value of a suggested serving of pasta rings in tomato and cheese sauce includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2.9 grams of dietary fiber, 9 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 021333702003.
Pasta Rings In Tomato And Cheese Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Tomato Puree (water
- Tomato Paste)
- Enriched Pasta Product (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- High Fructose Corn Syrup
- Contains Less Than 2% Of: Salt
- Enzyme Modified Cheddar Cheese Blend (cheddar
- Blue
- And Semi-soft Cheese Blend [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Whey
- Salt
- Citric Acid)
- Potassium Chloride
- Natural Flavor
- Food Starch-modified
- Grated Romano Cheese (pasteurized Cow's Milk
- Salt
- Enzymes)
- Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Salt
- Disodium Phosphate)
- Citric Acid
- Onion Powder
- Garlic Powder
- Extractives Of Paprika
- Beta Carotene
Nutrition Facts
Serving Size 1 cup (242 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 26% | |
Dietary Fiber 2.9g | 28% | |
Sugars 9g | ||
Protein 5g |
Vitamin A 24% | Vitamin C 10% |
Calcium 4% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 62 | Calories from Fat 4 | |
% Daily Value* | ||
Total Fat 0.4g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 227mg | 23% | |
Total Carbohydrate 13.2g | 11% | |
Dietary Fiber 1.2g | 12% | |
Sugars 4g | ||
Protein 2g |
Vitamin A 10% | Vitamin C 4% |
Calcium 1% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pasta Rings In Tomato And Cheese Sauce Nutritional Value
Nutrient | Suggested Serving 1 cup (242 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (18%) | 62 kcal (8%) |
Protein | 5.01 g (24%) | 2.07 g (10%) |
Total Lipid (fat) | 0.99 g (4%) | 0.41 g (2%) |
Carbohydrate, By Difference | 31.99 g (26%) | 13.22 g (11%) |
Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
Sugars, Total | 9 g (87%) | 3.72 g (36%) |
Calcium, Ca | 19 mg (4%) | 8 mg (1%) |
Iron, Fe | 1.79 mg (24%) | 0.74 mg (10%) |
Sodium, Na | 549 mg (55%) | 227 mg (23%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (10%) | 1 mg (4%) |
Vitamin A, Iu | 501 IU (24%) | 207 IU (10%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Pasta Rings In Tomato And Cheese Sauce with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in pasta rings in tomato and cheese sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium