Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup, Unprepared is manufactured by Qtg with a suggested serving size of 1 Container (66 g) (66 g) and calories per serving. The nutritional value of a suggested serving of pasta roni parmesan & romano cheese pasta 2.32 ounce plastic cup, unprepared includes 7 mg of cholesterol, 0 mg of sodium, 42.8 grams of carbohydrates, 2 grams of dietary fiber, 4.2 grams of sugar and 8.4 grams of proteins.

The product's manufacturer code is GTIN: 00015300200142.

This product is high in sodium.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sodium 23% of DV

A serving of 1 Container (66 g) (66 g) of pasta roni parmesan & romano cheese pasta 2.32 ounce plastic cup, unprepared has 23% of the recommended daily intake of sodium.

Ingredient List

Ingredients: Durum Wheat Semolina
Maltodextrin
Parmesan And Romano Cheese (milk
Cheese Culture
Salt
Enzymes)
Whey
Modified Corn Starch
Salt
Cultured Nonfat Milk
Sunflower Oil
Canola Oil
Natural Flavor (contains Soy)
Onions*
Parsley*
White Pepper
Sugar
Niacin
Ferrous Sulfate
Annatto Extract Color
Thiamin Mononitrate
Riboflavin
Folic Acid *dried

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 5.2g		5%
	Saturated Fat 1.8g	6%
	Trans Fat 0.01g
Cholesterol 7mg		2%
Sodium 0mg		0%
Total Carbohydrate 42.8g		9%
	Dietary Fiber 2g	5%
	Sugars 4g
Protein 8g

Vitamin A 1%	Vitamin C 1%
Calcium 5%	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 7.9g		8%
	Saturated Fat 2.8g	9%
	Trans Fat 0.01g
Cholesterol 11mg		2%
Sodium 1279mg		35%
Total Carbohydrate 64.9g		14%
	Dietary Fiber 3g	8%
	Sugars 6g
Protein 13g

Vitamin A 2%	Vitamin C 1%
Calcium 8%	Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 Container (66 g) (66 g)	Standard Serving 100g
Protein	8.41 g (11%)	12.74 g (16%)
Total Lipid (fat)	5.21 g (5%)	7.9 g (8%)
Carbohydrate, By Difference	42.81 g (9%)	64.87 g (14%)
Fiber, Total Dietary	2 g (5%)	3 g (8%)
Sugars, Total	4.16 g (11%)	6.3 g (17%)
Calcium, Ca	98 mg (5%)	148 mg (8%)
Iron, Fe	2.44 mg (9%)	3.69 mg (14%)
Sodium, Na	844 mg (23%)	1279 mg (35%)
Vitamin C, Total Ascorbic Acid	0.5 mg (1%)	0.8 mg (1%)
Thiamin	0 mg (0%)	0 mg (0%)
Riboflavin	0.19 mg (10%)	0.28 mg (14%)
Niacin	2.75 mg (11%)	4.17 mg (17%)
Folate, Total	71 µg (12%)	108 µg (18%)
Vitamin A, Iu	87 IU (1%)	132 IU (2%)
Fatty Acids, Total Saturated	1.84 g (6%)	2.79 g (9%)
Fatty Acids, Total Trans	0.01 g (0%)	0.01 g (0%)
Cholesterol	7 mg (2%)	11 mg (2%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium