Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup, Unprepared is manufactured by Qtg with a suggested serving size of 1 Container (66 g) (66 g) and calories per serving. The nutritional value of a suggested serving of pasta roni parmesan & romano cheese pasta 2.32 ounce plastic cup, unprepared includes 7 mg of cholesterol, 0 mg of sodium, 42.8 grams of carbohydrates, 2 grams of dietary fiber, 4.2 grams of sugar and 8.4 grams of proteins.

The product's manufacturer code is GTIN: 00015300200142.

This product is high in sodium.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sodium 23% of DV

A serving of 1 Container (66 g) (66 g) of pasta roni parmesan & romano cheese pasta 2.32 ounce plastic cup, unprepared has 23% of the recommended daily intake of sodium.

Ingredient List

  • Ingredients: Durum Wheat Semolina
  • Maltodextrin
  • Parmesan And Romano Cheese (milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Whey
  • Modified Corn Starch
  • Salt
  • Cultured Nonfat Milk
  • Sunflower Oil
  • Canola Oil
  • Natural Flavor (contains Soy)
  • Onions*
  • Parsley*
  • White Pepper
  • Sugar
  • Niacin
  • Ferrous Sulfate
  • Annatto Extract Color
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid *dried

Nutrition Facts

Serving Size 1 Container (66 g) (66 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 5.2g 5%
Saturated Fat 1.8g 6%
Trans Fat 0.01g
Cholesterol 7mg 2%
Sodium 0mg 0%
Total Carbohydrate 42.8g 9%
Dietary Fiber 2g 5%
Sugars 4g
Protein 8g
Vitamin A 1% Vitamin C 1%
Calcium 5% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 7.9g 8%
Saturated Fat 2.8g 9%
Trans Fat 0.01g
Cholesterol 11mg 2%
Sodium 1279mg 35%
Total Carbohydrate 64.9g 14%
Dietary Fiber 3g 8%
Sugars 6g
Protein 13g
Vitamin A 2% Vitamin C 1%
Calcium 8% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Container (66 g) (66 g) Standard Serving 100g
Protein8.41 g (11%)12.74 g (16%)
Total Lipid (fat)5.21 g (5%)7.9 g (8%)
Carbohydrate, By Difference42.81 g (9%)64.87 g (14%)
Fiber, Total Dietary2 g (5%)3 g (8%)
Sugars, Total4.16 g (11%)6.3 g (17%)
Calcium, Ca98 mg (5%)148 mg (8%)
Iron, Fe2.44 mg (9%)3.69 mg (14%)
Sodium, Na844 mg (23%)1279 mg (35%)
Vitamin C, Total Ascorbic Acid0.5 mg (1%)0.8 mg (1%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.19 mg (10%)0.28 mg (14%)
Niacin2.75 mg (11%)4.17 mg (17%)
Folate, Total71 µg (12%)108 µg (18%)
Vitamin A, Iu87 IU (1%)132 IU (2%)
Fatty Acids, Total Saturated1.84 g (6%)2.79 g (9%)
Fatty Acids, Total Trans0.01 g (0%)0.01 g (0%)
Cholesterol7 mg (2%)11 mg (2%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium