Pasta Salad With Cage Free Eggs - 300 calories
Manufacturer Other
Product Information and Ingredients
Pasta Salad With Cage Free Eggs is manufactured by Other with a suggested serving size of 0.75 cup (140 g) and 300 calories per serving. The nutritional value of a suggested serving of pasta salad with cage free eggs includes 70 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 030223019282.
This product is a good source of vitamin c but is high in fat.
Calories from fat: a total of 65.97% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 47% of DV
A serving of 0.75 cup (140 g) of pasta salad with cage free eggs has 47% of the recommended daily intake of fat.
Vitamin C 42% of DV
A serving of 0.75 cup (140 g) of pasta salad with cage free eggs has 42% of the recommended daily needs of vitamin c.
Ingredient List
- Cooked Ditalini Macaroni (water
- Ditalini Macaroni [semolina {wheat}
- Durum Wheat Flour
- Niacin
- Iron {ferrous Sulfate}
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Canola Oil And Extra Virgin Olive Oil)
- Mayonnaise (soybean Oil
- Water
- Whole Eggs And Egg Yolks
- Vinegar
- Salt
- Sugar
- Lemon Juice
- Calcium Disodium Edta Used To Protect Quality
- Natural Flavors)
- Eggs
- Peppers
- Pickles (cucumbers
- Sugar
- Water
- Distilled Vinegar
- Salt
- Natural Flavors
- Oleoresin Turmeric
- Less Than 1/10 Of 1% Sodium Benzoate Used As A Preservative
- Calcium Chloride
- Edta)
- Red Onion
- Celery
- Green Onion
- Mustard (water
- Distilled Vinegar
- Mustard Seed
- Salt
- Mustard Bran
- Contains Less Than 2% Of Turmeric
- Natural Flavor
- Paprika)
- Sea Salt
Nutrition Facts
Serving Size 0.75 cup (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 47% | |
| Saturated Fat 3.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 33% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 10% | |
| Dietary Fiber 1g | 6% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 42% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 214 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 34% | |
| Saturated Fat 2.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 23% | |
| Sodium 321mg | 19% | |
| Total Carbohydrate 15.7g | 7% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 30% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pasta Salad With Cage Free Eggs Nutritional Value
| Nutrient | Suggested Serving 0.75 cup (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (21%) | 214 kcal (15%) |
| Protein | 5 g (14%) | 3.57 g (10%) |
| Total Lipid (fat) | 21.99 g (47%) | 15.71 g (34%) |
| Carbohydrate, By Difference | 21.99 g (10%) | 15.71 g (7%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 3 g (17%) | 2.14 g (12%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 1.08 mg (8%) | 0.77 mg (6%) |
| Sodium, Na | 449 mg (26%) | 321 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 18.1 mg (42%) | 12.9 mg (30%) |
| Vitamin A, Iu | 300 IU (8%) | 214 IU (6%) |
| Fatty Acids, Total Saturated | 3.5 g (25%) | 2.5 g (18%) |
| Cholesterol | 70 mg (33%) | 50 mg (23%) |
Calories Burn off Time
How long would it take to burn off Other Pasta Salad With Cage Free Eggs with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in pasta salad with cage free eggs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium