Pasta Sauce - 200 calories

Manufacturer F.lli Sacla' Spa

Product Information and Ingredients

Pasta Sauce is manufactured by F.lli Sacla' Spa with a suggested serving size of 0.25 cup (58 g) and 200 calories per serving. The nutritional value of a suggested serving of pasta sauce includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 015229411643.

Calories from fat: a total of 81% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Red Peppers
  • Tomato Paste
  • Sunflower Seed Oil
  • Parsley
  • Almonds
  • Sugar
  • Pecorino Romano Dop Italian Cheese (ewe's Milk
  • Salt
  • Rennet)
  • Dried Chili Pepper Pieces
  • Garlic
  • Pepper Flakes
  • Sea Salt
  • Sliced Chili Pepper
  • Lactic Acid
  • Ground Black Pepper
  • Thyme
  • Aniseed
UPC Code: 015229411643
Pasta Sauce UPC Bar Code UPC: 015229411643

Nutrition Facts

Serving Size 0.25 cup (58 g)

Amount Per Serving
Calories 200 Calories from Fat 162
% Daily Value*
Total Fat 18g 16%
Saturated Fat 2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 1%
Dietary Fiber 2g 5%
Sugars 4g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 345 Calories from Fat 279
% Daily Value*
Total Fat 31g 28%
Saturated Fat 3.5g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 603mg 15%
Total Carbohydrate 12.1g 2%
Dietary Fiber 3.4g 8%
Sugars 7g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Pasta Sauce Nutritional Value

Nutrient Suggested Serving 0.25 cup (58 g) Standard Serving 100g
Energy200 kcal (6%)345 kcal (10%)
Protein1 g (1%)1.72 g (2%)
Total Lipid (fat)18 g (16%)31.03 g (28%)
Carbohydrate, By Difference7 g (1%)12.07 g (2%)
Fiber, Total Dietary2 g (5%)3.4 g (8%)
Sugars, Total4 g (9%)6.9 g (16%)
Calcium, Ca20 mg (1%)34 mg (2%)
Iron, Fe0.72 mg (2%)1.24 mg (4%)
Potassium, K210 mg (3%)362 mg (4%)
Sodium, Na350 mg (8%)603 mg (15%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (6%)3.45 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off F.lli Sacla' Spa Pasta Sauce with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in pasta sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium