Pasta Sauce - 140 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Pasta Sauce is manufactured by Safeway, Inc. with a suggested serving size of 0.5 cup (125 g) and 140 calories per serving. The nutritional value of a suggested serving of pasta sauce includes 35 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 021130493463.
This product is high in saturated fats.
Calories from fat: a total of 70.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 44% of DV
A serving of 0.5 cup (125 g) of pasta sauce has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Diced Tomatoes (tomatoes
- Tomato Juice
- Citric Acid And Calcium Chloride)
- Cream (heavy Cream
- Mono And Diglycerides
- Polysorbate 80
- Carrageenan)
- Tomato Paste
- Water
- Less Than 2% Of: Vodka
- Salt
- Sugar
- Parmesan Cheese (pasteurized Part-skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Natural Flavor
- Dehydrated Onion
- Phosphoric Acid
- Xanthan Gum
- Spices
Nutrition Facts
Serving Size 0.5 cup (125 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 21% | |
Saturated Fat 7g | 44% | |
Trans Fat 0g | ||
Cholesterol 35mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 5% | |
Dietary Fiber 2g | 10% | |
Sugars 5g | ||
Protein 1g |
Vitamin A 25% | Vitamin C 0% |
Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 112 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat 8.8g | 17% | |
Saturated Fat 5.6g | 35% | |
Trans Fat 0g | ||
Cholesterol 28mg | 12% | |
Sodium 448mg | 23% | |
Total Carbohydrate 8.8g | 4% | |
Dietary Fiber 1.6g | 8% | |
Sugars 4g | ||
Protein 1g |
Vitamin A 20% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pasta Sauce Nutritional Value
Nutrient | Suggested Serving 0.5 cup (125 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (9%) | 112 kcal (7%) |
Protein | 1 g (2%) | 0.8 g (2%) |
Total Lipid (fat) | 11 g (21%) | 8.8 g (17%) |
Carbohydrate, By Difference | 11 g (5%) | 8.8 g (4%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 5 g (25%) | 4 g (20%) |
Calcium, Ca | 40 mg (4%) | 32 mg (3%) |
Iron, Fe | 0.72 mg (5%) | 0.58 mg (4%) |
Sodium, Na | 560 mg (29%) | 448 mg (23%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 1000 IU (25%) | 800 IU (20%) |
Fatty Acids, Total Saturated | 7 g (44%) | 5.6 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (15%) | 28 mg (12%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Pasta Sauce with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in pasta sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium