Pasta Sauce - 140 calories

Manufacturer Safeway, Inc.

Product Information and Ingredients

Pasta Sauce is manufactured by Safeway, Inc. with a suggested serving size of 0.5 cup (125 g) and 140 calories per serving. The nutritional value of a suggested serving of pasta sauce includes 35 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 021130493463.

This product is high in saturated fats.

Calories from fat: a total of 70.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 44% of DV

A serving of 0.5 cup (125 g) of pasta sauce has 44% of the recommended daily intake of saturated fats.

Ingredient List

  • Diced Tomatoes (tomatoes
  • Tomato Juice
  • Citric Acid And Calcium Chloride)
  • Cream (heavy Cream
  • Mono And Diglycerides
  • Polysorbate 80
  • Carrageenan)
  • Tomato Paste
  • Water
  • Less Than 2% Of: Vodka
  • Salt
  • Sugar
  • Parmesan Cheese (pasteurized Part-skim Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Natural Flavor
  • Dehydrated Onion
  • Phosphoric Acid
  • Xanthan Gum
  • Spices

Nutrition Facts

Serving Size 0.5 cup (125 g)

Amount Per Serving
Calories 140 Calories from Fat 99
% Daily Value*
Total Fat 11g 21%
Saturated Fat 7g 44%
Trans Fat 0g
Cholesterol 35mg 15%
Sodium 0mg 0%
Total Carbohydrate 11g 5%
Dietary Fiber 2g 10%
Sugars 5g
Protein 1g
Vitamin A 25% Vitamin C 0%
Calcium 4% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 112 Calories from Fat 79
% Daily Value*
Total Fat 8.8g 17%
Saturated Fat 5.6g 35%
Trans Fat 0g
Cholesterol 28mg 12%
Sodium 448mg 23%
Total Carbohydrate 8.8g 4%
Dietary Fiber 1.6g 8%
Sugars 4g
Protein 1g
Vitamin A 20% Vitamin C 0%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Pasta Sauce Nutritional Value

Nutrient Suggested Serving 0.5 cup (125 g) Standard Serving 100g
Energy140 kcal (9%)112 kcal (7%)
Protein1 g (2%)0.8 g (2%)
Total Lipid (fat)11 g (21%)8.8 g (17%)
Carbohydrate, By Difference11 g (5%)8.8 g (4%)
Fiber, Total Dietary2 g (10%)1.6 g (8%)
Sugars, Total5 g (25%)4 g (20%)
Calcium, Ca40 mg (4%)32 mg (3%)
Iron, Fe0.72 mg (5%)0.58 mg (4%)
Sodium, Na560 mg (29%)448 mg (23%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu1000 IU (25%)800 IU (20%)
Fatty Acids, Total Saturated7 g (44%)5.6 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (15%)28 mg (12%)

Calories Burn off Time

How long would it take to burn off Safeway, Inc. Pasta Sauce with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in pasta sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium