Pasta Sauce - 50 calories
Manufacturer H E Butt Grocery Company
Product Information and Ingredients
Pasta Sauce is manufactured by H E Butt Grocery Company with a suggested serving size of 0.5 cup (113 g) and 50 calories per serving. The nutritional value of a suggested serving of pasta sauce includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041220927227.
This product is a good source of vitamin c .
Pasta Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 56% of DV
A serving of 0.5 cup (113 g) of pasta sauce has 56% of the recommended daily needs of vitamin c.
Ingredient List
- Organic Diced Tomatoes (tomatoes
- Calcium Chloride
- Citric Acid)
- Water
- Organic Tomato Paste
- Salt
- Organic Canola Oil
- Organic Fresh Garlic
- Organic Dehydrated Onion
- Organic Fresh Basil
- Organic Black Pepper
- Organic Dehydrated Oregano
Nutrition Facts
Serving Size 0.5 cup (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 3% | |
| Dietary Fiber 1g | 5% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 23% | Vitamin C 56% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 44 | Calories from Fat 8 | |
| % Daily Value* | ||
| Total Fat 0.9g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 354mg | 17% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A 20% | Vitamin C 50% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pasta Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (3%) | 44 kcal (2%) |
| Protein | 2 g (4%) | 1.77 g (4%) |
| Total Lipid (fat) | 0.99 g (2%) | 0.88 g (2%) |
| Carbohydrate, By Difference | 8.99 g (3%) | 7.96 g (3%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 6.99 g (32%) | 6.19 g (28%) |
| Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
| Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
| Potassium, K | 440 mg (11%) | 389 mg (9%) |
| Sodium, Na | 400 mg (19%) | 354 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 29.9 mg (56%) | 26.5 mg (50%) |
| Vitamin A, Iu | 1000 IU (23%) | 885 IU (20%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off H E Butt Grocery Company Pasta Sauce with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in pasta sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium