Pasto Sauce - 320 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Pasto Sauce is manufactured by Hannaford Bros. Co. with a suggested serving size of 0.25 cup (55 g) and 320 calories per serving. The nutritional value of a suggested serving of pasto sauce includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041268128983.
This product is high in fat.
Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 27% of DV
A serving of 0.25 cup (55 g) of pasto sauce has 27% of the recommended daily intake of fat.
Ingredient List
- Canola Oil
- Fresh Basil
- Parmesan (milk
- Cheese Cultures & Enzymes)
- Romano Cheese (sheep's Milk Rennet)
- Garlic
- Walnuts
- Pine Nuts
- Olive Oil
- And Salt
Nutrition Facts
Serving Size 0.25 cup (55 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 27% | |
| Saturated Fat 4.5g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 2g | 4% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 582 | Calories from Fat 524 | |
| % Daily Value* | ||
| Total Fat 58.2g | 49% | |
| Saturated Fat 8.2g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 782mg | 18% | |
| Total Carbohydrate 9.1g | 2% | |
| Dietary Fiber 3.6g | 8% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pasto Sauce Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (55 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (9%) | 582 kcal (16%) |
| Protein | 3 g (3%) | 5.45 g (6%) |
| Total Lipid (fat) | 32 g (27%) | 58.18 g (49%) |
| Carbohydrate, By Difference | 5 g (1%) | 9.09 g (2%) |
| Fiber, Total Dietary | 2 g (4%) | 3.6 g (8%) |
| Sugars, Total | 1 g (2%) | 1.82 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.65 mg (2%) |
| Sodium, Na | 430 mg (10%) | 782 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (8%) | 1364 IU (15%) |
| Fatty Acids, Total Saturated | 4.5 g (12%) | 8.18 g (23%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Pasto Sauce with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in pasto sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium