Pastorelli, Pizza Crusts, Whole Wheat - 160 calories
Manufacturer Other
Product Information and Ingredients
Pastorelli, Pizza Crusts, Whole Wheat is manufactured by Other with a suggested serving size of 1 CRUST (50 g) and 160 calories per serving. The nutritional value of a suggested serving of pastorelli, pizza crusts, whole wheat includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 9054640014812.
Pastorelli, Pizza Crusts, Whole Wheat is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Whole Wheat Flour
- Water
- Soybean Oil
- Contains Less Than 2% Of: Dextrose
- Yeast
- Extra Virgin Olive Oil
- Wheat Gluten
- Calcium Propionate (preservative)
- Fumaric Acid
- Salt
- Whey
- Baking Powder
- Dough Conditioner (sodium Metabisulfite)
- Corn Starch
- Microcrystalline Cellulose
- Dicalcium Phosphate
Nutrition Facts
Serving Size 1 CRUST (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 5% | |
| Dietary Fiber 4g | 8% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 140mg | 3% | |
| Total Carbohydrate 56g | 9% | |
| Dietary Fiber 8g | 16% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pastorelli, Pizza Crusts, Whole Wheat Nutritional Value
| Nutrient | Suggested Serving 1 CRUST (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (4%) | 320 kcal (8%) |
| Protein | 5 g (5%) | 10 g (10%) |
| Total Lipid (fat) | 3 g (2%) | 6 g (5%) |
| Carbohydrate, By Difference | 28 g (5%) | 56 g (9%) |
| Fiber, Total Dietary | 4 g (8%) | 8 g (16%) |
| Sugars, Total | 1 g (2%) | 2 g (4%) |
| Calcium, Ca | 80 mg (3%) | 160 mg (6%) |
| Iron, Fe | 1.8 mg (5%) | 3.6 mg (10%) |
| Sodium, Na | 70 mg (1%) | 140 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Pastorelli, Pizza Crusts, Whole Wheat with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in pastorelli, pizza crusts, whole wheat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium