Patriot Ice - 249 calories
Manufacturer Other
Product Information and Ingredients
Patriot Ice is manufactured by Other with a suggested serving size of 1 cup (296 ml) and 249 calories per serving. The nutritional value of a suggested serving of patriot ice includes 0 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 0 grams of dietary fiber, 62 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 077222350237.
This product is high in sugars.
Patriot Ice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 734% of DV
A serving of 1 cup (296 ml) of patriot ice has 734% of the recommended daily intake of sugars.
Ingredient List
- Water
- Natural Sugar
- Natural & Artificial Flavors
- Citric Acid
- Cellulose Gel
- Cellulose Gum
- Xanthan Gum
- Lemon Juice Concentrate
- Artificial Colors (fd&c Red 40
- Blue 1)
- Caramel Color
- Acacia Gum
Nutrition Facts
Serving Size 1 cup (296 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 249 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 61% | |
| Dietary Fiber 0g | 0% | |
| Sugars 62g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 84 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 1% | |
| Total Carbohydrate 21g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Patriot Ice Nutritional Value
| Nutrient | Suggested Serving 1 cup (296 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 249 kcal (37%) | 84 kcal (12%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 62.01 g (61%) | 20.95 g (21%) |
| Sugars, Total | 62.01 g (734%) | 20.95 g (248%) |
| Sodium, Na | 24 mg (3%) | 8 mg (1%) |
Calories Burn off Time
How long would it take to burn off Other Patriot Ice with 249 calories? A brisk walk for 54 minutes, jogging for 25 minutes, or hiking for 42 minutes will help your burn off the calories in patriot ice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 25 minutes |
| Running - 5 mph | 25 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium