Patterson's, Daybreak, Homestyle Sausage Gravy - 75 calories

Manufacturer Patterson's Packing Co Inc

Product Information and Ingredients

Patterson's, Daybreak, Homestyle Sausage Gravy is manufactured by Patterson's Packing Co Inc with a suggested serving size of 0.25 cup (61 g) and 75 calories per serving. The nutritional value of a suggested serving of patterson's, daybreak, homestyle sausage gravy includes 10 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 070313805319.

Calories from fat: a total of 66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Water
  • Sausage (pork
  • Salt
  • Spices
  • Sugar
  • Flavoring)
  • Gravy Blend (wheat Flour Partially Hydrogenated Soybean Oil
  • Modified Food Starch
  • Corn Syrup Solids
  • Nonfat Milk
  • Dry Whole Milk
  • Butter Oil
  • Sugar
  • Monosodium Glumate
  • Potassium Caseinate
  • Mono And Diglycerides
  • Spice
  • Titanium Dioxide
  • Salt
  • Xanthan Gum
  • Carrageenan
  • Artificial Flavor)
  • Salt

Nutrition Facts

Serving Size 0.25 cup (61 g)

Amount Per Serving
Calories 75 Calories from Fat 50
% Daily Value*
Total Fat 5.5g 5%
Saturated Fat 1.5g 5%
Trans Fat 0g
Cholesterol 10mg 2%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 123 Calories from Fat 81
% Daily Value*
Total Fat 9g 8%
Saturated Fat 2.5g 8%
Trans Fat 0g
Cholesterol 16mg 3%
Sodium 541mg 14%
Total Carbohydrate 6.6g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Patterson's, Daybreak, Homestyle Sausage Gravy Nutritional Value

Nutrient Suggested Serving 0.25 cup (61 g) Standard Serving 100g
Energy75 kcal (2%)123 kcal (4%)
Protein2 g (2%)3.28 g (4%)
Total Lipid (fat)5.5 g (5%)9.02 g (8%)
Carbohydrate, By Difference4 g (1%)6.56 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (2%)1.64 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na330 mg (8%)541 mg (14%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (5%)2.46 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (2%)16 mg (3%)

Calories Burn off Time

How long would it take to burn off Patterson's Packing Co Inc Patterson's, Daybreak, Homestyle Sausage Gravy with 75 calories? A brisk walk for 16 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in patterson's, daybreak, homestyle sausage gravy.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less16 minutes
Dancing14 minutes
Golfing14 minutes
Hiking13 minutes
Light Gardening14 minutes
Stretching25 minutes
Walking - 3.5 mph16 minutes
Weight Training - light workout21 minutes
Aerobics9 minutes
Basketball10 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph10 minutes
Weight Training - vigorous workout10 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium