Pcc, Sweetened Banana Chips - 303 calories

Manufacturer Steve Ross Enterprises

Product Information and Ingredients

Pcc, Sweetened Banana Chips is manufactured by Steve Ross Enterprises with a suggested serving size of 2 ONZ (57 g) and 303 calories per serving. The nutritional value of a suggested serving of pcc, sweetened banana chips includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 744335610113.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 59.41% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 18% of DV

A serving of 2 ONZ (57 g) of pcc, sweetened banana chips has 18% of the recommended daily intake of fat.

Sugars 36% of DV

A serving of 2 ONZ (57 g) of pcc, sweetened banana chips has 36% of the recommended daily intake of sugars.

Saturated Fats 51% of DV

A serving of 2 ONZ (57 g) of pcc, sweetened banana chips has 51% of the recommended daily intake of saturated fats.

Ingredient List

  • Banana
  • Coconut Oil
  • Cane Sugar
  • Natural Flavoring

Nutrition Facts

Serving Size 2 ONZ (57 g)

Amount Per Serving
Calories 303 Calories from Fat 180
% Daily Value*
Total Fat 20g 18%
Saturated Fat 18g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 5%
Dietary Fiber 2g 5%
Sugars 16g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 532 Calories from Fat 316
% Daily Value*
Total Fat 35.1g 31%
Saturated Fat 31.6g 90%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.1g 8%
Dietary Fiber 3.5g 8%
Sugars 28g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Pcc, Sweetened Banana Chips Nutritional Value

Nutrient Suggested Serving 2 ONZ (57 g) Standard Serving 100g
Energy303 kcal (9%)532 kcal (15%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)20 g (18%)35.09 g (31%)
Carbohydrate, By Difference24 g (5%)42.11 g (8%)
Fiber, Total Dietary2 g (5%)3.5 g (8%)
Sugars, Total16 g (36%)28.07 g (64%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated18 g (51%)31.58 g (90%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Steve Ross Enterprises Pcc, Sweetened Banana Chips with 303 calories? A brisk walk for 66 minutes, jogging for 31 minutes, or hiking for 51 minutes will help your burn off the calories in pcc, sweetened banana chips.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less63 minutes
Dancing55 minutes
Golfing55 minutes
Hiking51 minutes
Light Gardening55 minutes
Stretching101 minutes
Walking - 3.5 mph66 minutes
Weight Training - light workout84 minutes
Aerobics38 minutes
Basketball42 minutes
Bicycling - 10 mph or more31 minutes
Running - 5 mph31 minutes
Swimming36 minutes
Walking - 4.5 mph40 minutes
Weight Training - vigorous workout42 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium