Pcc, Sweetened Banana Chips - 303 calories
Manufacturer Steve Ross Enterprises
Product Information and Ingredients
Pcc, Sweetened Banana Chips is manufactured by Steve Ross Enterprises with a suggested serving size of 2 ONZ (57 g) and 303 calories per serving. The nutritional value of a suggested serving of pcc, sweetened banana chips includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 744335610113.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 59.41% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 18% of DV
A serving of 2 ONZ (57 g) of pcc, sweetened banana chips has 18% of the recommended daily intake of fat.
Sugars 36% of DV
A serving of 2 ONZ (57 g) of pcc, sweetened banana chips has 36% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 2 ONZ (57 g) of pcc, sweetened banana chips has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Banana
- Coconut Oil
- Cane Sugar
- Natural Flavoring
Nutrition Facts
Serving Size 2 ONZ (57 g)
Amount Per Serving | ||
---|---|---|
Calories 303 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 18% | |
Saturated Fat 18g | 51% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 5% | |
Dietary Fiber 2g | 5% | |
Sugars 16g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 532 | Calories from Fat 316 | |
% Daily Value* | ||
Total Fat 35.1g | 31% | |
Saturated Fat 31.6g | 90% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42.1g | 8% | |
Dietary Fiber 3.5g | 8% | |
Sugars 28g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pcc, Sweetened Banana Chips Nutritional Value
Nutrient | Suggested Serving 2 ONZ (57 g) | Standard Serving 100g |
---|---|---|
Energy | 303 kcal (9%) | 532 kcal (15%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 20 g (18%) | 35.09 g (31%) |
Carbohydrate, By Difference | 24 g (5%) | 42.11 g (8%) |
Fiber, Total Dietary | 2 g (5%) | 3.5 g (8%) |
Sugars, Total | 16 g (36%) | 28.07 g (64%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 18 g (51%) | 31.58 g (90%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Steve Ross Enterprises Pcc, Sweetened Banana Chips with 303 calories? A brisk walk for 66 minutes, jogging for 31 minutes, or hiking for 51 minutes will help your burn off the calories in pcc, sweetened banana chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 51 minutes |
Light Gardening | 55 minutes |
Stretching | 101 minutes |
Walking - 3.5 mph | 66 minutes |
Weight Training - light workout | 84 minutes |
Aerobics | 38 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 40 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium