Peach Cobbler - 320 calories
Manufacturer Gourmet Gardens Speciality Foods, Inc.
Product Information and Ingredients
Peach Cobbler is manufactured by Gourmet Gardens Speciality Foods, Inc. with a suggested serving size of 4.25 ONZ (120 g) and 320 calories per serving. The nutritional value of a suggested serving of peach cobbler includes 0 mg of cholesterol, 0 mg of sodium, 76 grams of carbohydrates, 2 grams of dietary fiber, 56 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 817071005205.
This product is high in sugars.
Peach Cobbler is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 269% of DV
A serving of 4.25 ONZ (120 g) of peach cobbler has 269% of the recommended daily intake of sugars.
Ingredient List
- Peaches
- Sugar
- Water
- Wheat Flour
- Starch
- Veg Shortening
- Leavening (sod
- Alum
- Phos & Sod
- Bicarb)
- Corn Syrup
- Salt
- Mono & Diglycerides
- Spices
- Pot Sorbate
- Citric Acid
- Erythorbic Acid
- Cal Carrageenan
- Fd&dc Yellow 5 & 6
Nutrition Facts
Serving Size 4.25 ONZ (120 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 76g | 30% | |
Dietary Fiber 2g | 10% | |
Sugars 56g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 5% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 267 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.7g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 183mg | 9% | |
Total Carbohydrate 63.3g | 25% | |
Dietary Fiber 1.7g | 8% | |
Sugars 47g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 4% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peach Cobbler Nutritional Value
Nutrient | Suggested Serving 4.25 ONZ (120 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (19%) | 267 kcal (16%) |
Protein | 2 g (5%) | 1.67 g (4%) |
Total Lipid (fat) | 2 g (4%) | 1.67 g (3%) |
Carbohydrate, By Difference | 76 g (30%) | 63.33 g (25%) |
Fiber, Total Dietary | 2 g (10%) | 1.7 g (8%) |
Sugars, Total | 56 g (269%) | 46.67 g (224%) |
Calcium, Ca | 20 mg (2%) | 17 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.3 mg (2%) |
Sodium, Na | 220 mg (11%) | 183 mg (9%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 2 mg (4%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Gourmet Gardens Speciality Foods, Inc. Peach Cobbler with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in peach cobbler.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium