Peach Pie - 290 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Peach Pie is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.17 OF PIE (118 g) and 290 calories per serving. The nutritional value of a suggested serving of peach pie includes 5 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0.9 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742205144.
This product is a good source of vitamin c but is high in saturated fats.
Calories from fat: a total of 49.66% of the calories in the suggested servig of this product come from fat.
Vitamin C 71% of DV
A serving of 0.17 OF PIE (118 g) of peach pie has 71% of the recommended daily needs of vitamin c.
Saturated Fats 47% of DV
A serving of 0.17 OF PIE (118 g) of peach pie has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Peaches
- Wheat Flour
- Maltitol* And Sorbitiol* And Sorbitol * Syrup
- Palm Oil Shortening
- Water
- Food Starch-modified
- Eggs
- Salt
- Calcium Propionate (preservative)
- Yeast
- Pure Lemon Juice
- Sodium Bicarbonate (leavening)
- Spices
- Sorbic Acid (preservative)
- Sodium Benzoate (preservative)
- Citric Acid (preservative)
- Sucralose
Nutrition Facts
Serving Size 0.17 OF PIE (118 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 29% | |
| Saturated Fat 8g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 15% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 5% | Vitamin C 71% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 122 | |
| % Daily Value* | ||
| Total Fat 13.6g | 25% | |
| Saturated Fat 6.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 246mg | 12% | |
| Total Carbohydrate 33.1g | 13% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 60% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peach Pie Nutritional Value
| Nutrient | Suggested Serving 0.17 OF PIE (118 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (17%) | 246 kcal (15%) |
| Protein | 1.99 g (5%) | 1.69 g (4%) |
| Total Lipid (fat) | 16 g (29%) | 13.56 g (25%) |
| Carbohydrate, By Difference | 39 g (15%) | 33.05 g (13%) |
| Fiber, Total Dietary | 0.9 g (4%) | 0.8 g (4%) |
| Sugars, Total | 3 g (14%) | 2.54 g (12%) |
| Calcium, Ca | 60 mg (5%) | 51 mg (5%) |
| Iron, Fe | 0.37 mg (2%) | 0.31 mg (2%) |
| Sodium, Na | 290 mg (14%) | 246 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 36 mg (71%) | 30.5 mg (60%) |
| Vitamin A, Iu | 199 IU (5%) | 169 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (47%) | 6.78 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Peach Pie with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in peach pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium