Peach Praline Lattice Pie - 200 calories

Manufacturer Rocky Mountain Pies

Product Information and Ingredients

Peach Praline Lattice Pie is manufactured by Rocky Mountain Pies with a suggested serving size of 0.33 PIE (113 g) and 200 calories per serving. The nutritional value of a suggested serving of peach praline lattice pie includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 815360015287.

This product is high in sugars and saturated fats.

Calories from fat: a total of 58.46% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 81% of DV

A serving of 0.33 PIE (113 g) of peach praline lattice pie has 81% of the recommended daily intake of sugars.

Saturated Fats 34% of DV

A serving of 0.33 PIE (113 g) of peach praline lattice pie has 34% of the recommended daily intake of saturated fats.

Ingredient List

  • Peaches
  • Water
  • Enriched Flour (flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Sugar
  • Palm Oil
  • Food Starch-modified
  • Contains Less Than 2% Of: Pecans
  • Brown Sugar
  • Salt
  • Corn Syrup
  • Dextrose
  • Whole Milk
  • Unsalted Butter
  • Natural & Artificial Flavors
  • Carob Bean Gum
  • Cellulose Gum
  • Agar
  • Sorbic Acid
  • Apple Cider Vinegar
  • Calcium Propionate

Nutrition Facts

Serving Size 0.33 PIE (113 g)

Amount Per Serving
Calories 200 Calories from Fat 117
% Daily Value*
Total Fat 13g 23%
Saturated Fat 6g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37g 14%
Dietary Fiber 1g 5%
Sugars 18g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 177 Calories from Fat 104
% Daily Value*
Total Fat 11.5g 20%
Saturated Fat 5.3g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 32.7g 12%
Dietary Fiber 0.9g 4%
Sugars 16g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Peach Praline Lattice Pie Nutritional Value

Nutrient Suggested Serving 0.33 PIE (113 g) Standard Serving 100g
Energy200 kcal (11%)177 kcal (10%)
Protein2 g (4%)1.77 g (4%)
Total Lipid (fat)12.99 g (23%)11.5 g (20%)
Carbohydrate, By Difference37 g (14%)32.74 g (12%)
Fiber, Total Dietary1 g (5%)0.9 g (4%)
Sugars, Total18 g (81%)15.93 g (72%)
Calcium, Ca11 mg (1%)10 mg (1%)
Iron, Fe0.99 mg (6%)0.88 mg (6%)
Potassium, K21 mg (1%)19 mg (0%)
Sodium, Na180 mg (8%)159 mg (7%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated6 g (34%)5.31 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Rocky Mountain Pies Peach Praline Lattice Pie with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in peach praline lattice pie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium